Three Pearls Soup
Cozy up with a bowl of Three Pearls Soup, a heartwarming and flavorful dish that celebrates the delicate textures of three "pearls"—tapioca pearls, Israeli couscous, and tender pearl onions. This one-pot soup is infused with the aromatic blend of garlic, carrots, and celery, all simmered in a rich chicken or vegetable broth. A touch of lemon juice and fresh parsley adds a burst of brightness, making it the perfect balance of comfort and zest. Ready in just under an hour, this nourishing recipe is perfect for weeknight dinners or meal prep, and its wholesome ingredients make it a satisfying choice for the whole family. Serve it piping hot and let its unique combination of textures and flavors make an unforgettable impression!
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Recipe Information
Ingredients
- 1 cup Tapioca pearls
- 1 cup Israeli couscous
- 2 cups Pearl onions, peeled
- 8 cups Chicken or vegetable broth
- 2 cloves Garlic, minced
- 1 large Carrot, diced
- 2 stalks Celery, diced
- 2 tablespoons Olive oil
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Lemon juice
Instructions
Rinse the tapioca pearls in cold water and set aside to soak for 15 minutes.
Heat olive oil in a large pot over medium heat. Add the pearl onions and sauté for 5 minutes, stirring occasionally, until they begin to caramelize.
Add the garlic, carrot, and celery to the pot. Sauté for another 3-4 minutes until the vegetables soften.
Pour in the chicken or vegetable broth and bring to a simmer.
Add the soaked tapioca pearls to the pot, along with the Israeli couscous. Stir well.
Season the soup with salt and black pepper. Let it simmer for 15 minutes, or until the tapioca pearls and couscous are cooked through.
Stir in the lemon juice and fresh parsley right before serving for a bright, fresh flavor.
Ladle the soup into bowls and serve warm. Enjoy!
Nutrition Facts
Calories |
2022 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 45% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8231 mg | 358% | |
| Total Carbohydrate | 385.7 g | 140% | |
| Dietary Fiber | 23.5 g | 84% | |
| Total Sugars | 32.9 g | ||
| Protein | 42.6 g | 85% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 365 mg | 28% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1915 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
