Nutrition Facts for Three onion spread

Three Onion Spread

Image of Three Onion Spread
Nutriscore Rating: 50/100

Elevate your appetizer game with this rich and savory Three Onion Spread, a perfect blend of caramelized yellow onions, fresh scallions, and fragrant chives. This creamy spread combines tangy cream cheese, sour cream, and a touch of sweetness from caramelized onions to create a bold, flavor-packed dip that's ideal for spreading on crackers, crostini, or pairing with crunchy veggies. With a prep time of just 15 minutes, the recipe's highlight lies in the deeply golden caramelized onions, cooked low and slow for that irresistible sweetness and depth. Whether you're hosting a party, preparing a snack board, or simply craving a gourmet appetizer, this versatile three onion dip is sure to impress guests and satisfy cravings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 large yellow onion
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 teaspoon granulated sugar
  • 0.5 teaspoon salt
  • 4 stalks scallions (green onions)
  • 3 tablespoons fresh chives
  • 8 ounces cream cheese
  • 3 tablespoons sour cream
  • 0.25 teaspoon freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and thinly slice the yellow onions.

2

In a large skillet, heat the olive oil and butter over medium heat.

3

Add the sliced onions, granulated sugar, and salt to the skillet.

4

Cook the onions, stirring occasionally, for about 20-25 minutes or until they are deeply caramelized and golden-brown. Reduce heat if needed to prevent burning.

5

While the onions cook, finely chop the scallions and chives. Set aside.

6

Once the onions are done, transfer them to a cutting board to cool slightly, then finely chop them.

7

In a medium mixing bowl, combine the cream cheese and sour cream. Stir until smooth.

8

Add the chopped caramelized onions, scallions, and chives to the cream cheese mixture. Mix until well combined.

9

Season the spread with freshly ground black pepper, and more salt to taste if needed.

10

Chill the spread in the refrigerator for at least 30 minutes to let the flavors meld.

11

Serve chilled with crackers, toasted baguette slices, or fresh vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1367
cal
19.1g
protein
49.5g
carbs
125.1g
fat

Nutrition Facts

1 serving (637.1g)
Calories
1367
% Daily Value*
Total Fat 125.1 g 160%
Saturated Fat 61.5 g 308%
Polyunsaturated Fat 6.4 g
Cholesterol 280 mg 93%
Sodium 2005 mg 87%
Total Carbohydrate 49.5 g 18%
Dietary Fiber 6.0 g 21%
Total Sugars 28.5 g
Protein 19.1 g 38%
Vitamin D 0.1 mcg 0%
Calcium 356 mg 27%
Iron 1.5 mg 8%
Potassium 816 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
5.5%%
80.4%%
Fat: 1125 cal (80.4%%)
Protein: 76 cal (5.5%%)
Carbs: 198 cal (14.1%%)