Nutrition Facts for Three dollar baked beans

Three Dollar Baked Beans

Image of Three Dollar Baked Beans
Nutriscore Rating: 63/100

Budget-friendly, comforting, and bursting with rich, smoky flavor, Three Dollar Baked Beans is the ultimate side dish for any occasion. Made with pantry staples like canned navy beans, ketchup, brown sugar, and a touch of smoked paprika, this recipe transforms humble ingredients into a sweet and savory classic that tastes like it simmered all day. Ready in under an hour, these baked beans combine sautéed onions and a perfectly seasoned sauce, baked to tender perfection for a dish that’s as hearty as it is easy to make. Whether you're serving it alongside BBQ, cornbread, or enjoying it on its own, this crowd-pleaser will quickly become your go-to for budget-friendly meals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 15-ounce cans Canned navy beans
  • 0.25 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 tablespoon Yellow mustard
  • 0.5 medium, diced Onion
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Vegetable oil
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C).

2

Drain and rinse the canned navy beans, then set them aside.

3

In a medium-sized oven-safe skillet or saucepan, heat the vegetable oil over medium heat.

4

Add the diced onion and sauté for 3-5 minutes, or until the onion becomes soft and translucent.

5

Lower the heat slightly and stir in the ketchup, brown sugar, yellow mustard, garlic powder, smoked paprika, salt, and black pepper. Mix well.

6

Add the water to the skillet and stir until the sauce is smooth.

7

Gently fold in the rinsed navy beans, ensuring they are well-coated with the sauce.

8

Remove the skillet or saucepan from heat and transfer it to the oven.

9

Bake uncovered for 30 minutes, stirring halfway through to prevent sticking.

10

Once baked, remove from the oven and allow the baked beans to cool for 5 minutes before serving.

11

Serve warm and enjoy! These baked beans pair well with cornbread, coleslaw, or grilled meats.

Cooking Tip: Take your time with each step for the best results!
379
cal
8.1g
protein
60.2g
carbs
14.2g
fat

Nutrition Facts

1 serving (304.4g)
Calories
379
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 8.5 g
Cholesterol 0 mg 0%
Sodium 1798 mg 78%
Total Carbohydrate 60.2 g 22%
Dietary Fiber 5.9 g 21%
Total Sugars 33.1 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 2.3 mg 13%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.0%%
8.1%%
31.9%%
Fat: 127 cal (31.9%%)
Protein: 32 cal (8.1%%)
Carbs: 240 cal (60.0%%)