Nutrition Facts for Three cup chicken

Three Cup Chicken

Image of Three Cup Chicken
Nutriscore Rating: 60/100

Experience the irresistible allure of *Three Cup Chicken*, a beloved Taiwanese dish that’s as fragrant as it is flavorful. This recipe combines tender, bone-in chicken thighs with the perfect trifecta of sesame oil, soy sauce, and Shaoxing rice wine—each measured in equal portions for that signature “three cup” harmony. Infused with the warm spice of ginger, the bold punch of garlic, and the aromatic freshness of basil leaves, every bite offers a symphony of savory, slightly sweet flavors. A mild kick from optional red chilies adds just the right amount of heat for those who love a little spice. Braised to perfection in a glossy, caramelized glaze, this easy and authentic dish comes together in 25 minutes, making it a comforting weeknight staple. Serve it hot with fluffy steamed rice to soak up the mouthwatering sauce, and savor the essence of Taiwan right at your dinner table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Chicken thighs (bone-in, skin-on, cut into bite-sized pieces)
  • 1/3 cup Sesame oil
  • 1/3 cup Soy sauce
  • 1/3 cup Rice wine (Shaoxing wine preferred)
  • 8 pieces Garlic cloves (peeled and smashed)
  • 30 grams Ginger (peeled and thinly sliced)
  • 2 tablespoons Sugar
  • 20 grams Fresh basil leaves
  • 2 pieces Red chilies (optional, sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare all ingredients by cutting the chicken into bite-sized pieces, peeling and slicing the ginger, smashing the garlic, and washing the basil leaves.

2

Heat a wok or large skillet over medium heat and add the sesame oil.

3

Once the oil is warm, add the smashed garlic cloves and sliced ginger. Stir-fry for 1-2 minutes until fragrant.

4

Add the chicken pieces to the wok and stir-fry until they are lightly browned on all sides, about 5 minutes.

5

Pour in the soy sauce, rice wine, and sugar. Stir to combine and bring to a simmer.

6

Lower the heat to medium-low and let the chicken braise in the sauce for 15 minutes, stirring occasionally. The sauce will thicken and coat the chicken.

7

Add the basil leaves and sliced red chilies (if using) to the wok. Stir well and cook for another 1-2 minutes until the basil is wilted.

8

Remove from heat and transfer the Three Cup Chicken to a serving dish.

9

Serve hot with steamed rice to soak up the delicious sauce.

Cooking Tip: Take your time with each step for the best results!
2131
cal
101.3g
protein
49.5g
carbs
160.5g
fat

Nutrition Facts

1 serving (842.1g)
Calories
2131
% Daily Value*
Total Fat 160.5 g 206%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 31.3 g
Cholesterol 400 mg 133%
Sodium 3433 mg 149%
Total Carbohydrate 49.5 g 18%
Dietary Fiber 2.9 g 10%
Total Sugars 26.4 g
Protein 101.3 g 203%
Vitamin D 1.6 mcg 8%
Calcium 163 mg 13%
Iron 7.2 mg 40%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
19.8%%
70.5%%
Fat: 1444 cal (70.5%%)
Protein: 405 cal (19.8%%)
Carbs: 198 cal (9.7%%)