Thick Coffee Banana Smoothie
Kickstart your morning with the ultimate **Thick Coffee Banana Smoothie**, a rich and creamy blend that delivers bold coffee flavors with a wholesome twist. Bursting with natural sweetness from ripe bananas, this protein-packed smoothie combines the velvety texture of unsweetened Greek yogurt with the nutty indulgence of peanut butter. Chilled brewed coffee adds an energizing kick, while a splash of milk (dairy or non-dairy) keeps it lusciously smooth. Perfectly customizable, you can sweeten it with a touch of honey and finish it off with ice cubes for an irresistibly thick and frosty finish. Ready in just 5 minutes, this easy smoothie recipe is the perfect healthy breakfast or afternoon pick-me-up. Garnish with cocoa powder or a peanut butter drizzle for a café-worthy treat at home!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 medium, ripe Banana
- 1 cup (chilled) Brewed coffee
- 1 cup (unsweetened) Greek yogurt
- 0.5 cup (dairy or non-dairy) Milk
- 1 tablespoon (optional, or adjust to taste) Honey
- 2 tablespoons Peanut butter
- 0.5 teaspoon Vanilla extract
- 5 pieces Ice cubes
Instructions
Peel the bananas and break them into chunks for easier blending.
In a blender, combine the bananas, chilled coffee, Greek yogurt, milk, peanut butter, vanilla extract, and honey if using.
Add the ice cubes to the blender for a thicker and colder texture.
Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes.
Taste the smoothie and adjust sweetness by adding more honey if desired. Blend again briefly to combine.
Pour the smoothie into glasses and serve immediately. For a decorative touch, garnish with a sprinkle of cocoa powder or a drizzle of peanut butter if desired.
Nutrition Facts
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.9 g | 27% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 138 mg | 6% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 70.4 g | ||
| Protein | 29.1 g | 58% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 360 mg | 28% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1508 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
