Thick Coffee Banana Smoothie
Kickstart your morning with the ultimate **Thick Coffee Banana Smoothie**, a rich and creamy blend that delivers bold coffee flavors with a wholesome twist. Bursting with natural sweetness from ripe bananas, this protein-packed smoothie combines the velvety texture of unsweetened Greek yogurt with the nutty indulgence of peanut butter. Chilled brewed coffee adds an energizing kick, while a splash of milk (dairy or non-dairy) keeps it lusciously smooth. Perfectly customizable, you can sweeten it with a touch of honey and finish it off with ice cubes for an irresistibly thick and frosty finish. Ready in just 5 minutes, this easy smoothie recipe is the perfect healthy breakfast or afternoon pick-me-up. Garnish with cocoa powder or a peanut butter drizzle for a café-worthy treat at home!
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Recipe Information
Ingredients
- 2 medium, ripe Banana
- 1 cup (chilled) Brewed coffee
- 1 cup (unsweetened) Greek yogurt
- 0.5 cup (dairy or non-dairy) Milk
- 1 tablespoon (optional, or adjust to taste) Honey
- 2 tablespoons Peanut butter
- 0.5 teaspoon Vanilla extract
- 5 pieces Ice cubes
Instructions
Peel the bananas and break them into chunks for easier blending.
In a blender, combine the bananas, chilled coffee, Greek yogurt, milk, peanut butter, vanilla extract, and honey if using.
Add the ice cubes to the blender for a thicker and colder texture.
Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes.
Taste the smoothie and adjust sweetness by adding more honey if desired. Blend again briefly to combine.
Pour the smoothie into glasses and serve immediately. For a decorative touch, garnish with a sprinkle of cocoa powder or a drizzle of peanut butter if desired.
Nutrition Facts
Calories |
353 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 149 mg | 6% | |
| Total Carbohydrate | 47.1 g | 17% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 32.3 g | ||
| Protein | 20.6 g | 41% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 229 mg | 18% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 857 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
