Nutrition Facts for Thick and creamy fresh fruit dip
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Thick and Creamy Fresh Fruit Dip

Image of Thick and Creamy Fresh Fruit Dip
Nutriscore Rating: 52/100

Elevate your fruit platter with this Thick and Creamy Fresh Fruit Dip, a luscious, quick-to-make treat that’s as versatile as it is delicious. Crafted with tangy cream cheese, protein-rich Greek yogurt, and naturally sweetened with honey, this dreamy dip is perfectly balanced with a hint of warm vanilla and optional cinnamon spice. Ready in just 10 minutes, its velvety, cloud-like texture is ideal for pairing with an array of fresh fruits—think juicy strawberries, crisp apple slices, or vibrant grapes. Perfect for parties, snack time, or a healthy dessert, this wholesome fruit dip not only satisfies your sweet tooth but also adds a touch of elegance to any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 8 oz Cream cheese
  • 1 cup Greek yogurt
  • 3 tbsp Honey
  • 1 tsp Vanilla extract
  • 0.5 tsp Cinnamon (optional)
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the cream cheese in a mixing bowl and let it sit at room temperature for about 10 minutes to soften slightly.

2

Using a hand mixer or stand mixer, beat the cream cheese on medium speed until smooth and fluffy, about 1-2 minutes.

3

Add the Greek yogurt, honey, vanilla extract, optional cinnamon, and a pinch of salt to the bowl.

4

Continue mixing on low speed until all ingredients are fully combined and the mixture is thick and creamy, about 1-2 more minutes.

5

Taste the dip and adjust sweetness by adding an extra drizzle of honey if desired.

6

Transfer the fruit dip to a serving bowl and chill in the refrigerator for at least 15 minutes before serving for best consistency.

7

Serve with an assortment of fresh fruits such as strawberries, apple slices, banana pieces, or grapes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
146
cal
5.2g
protein
9.0g
carbs
10.1g
fat

Nutrition Facts

1 serving (66.8g)
Calories
146
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 132 mg 6%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.1 g 0%
Total Sugars 8.7 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 0.2 mg 1%
Potassium 83 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
14.1%%
61.5%%
Fat: 724 cal (61.5%%)
Protein: 166 cal (14.1%%)
Carbs: 287 cal (24.4%%)