Nutrition Facts for The three tastes of temptation
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The Three Tastes of Temptation

Image of The Three Tastes of Temptation
Nutriscore Rating: 53/100

Indulge in a symphony of sweet, savory, and zesty flavors with "The Three Tastes of Temptation," an irresistible oven-baked chicken recipe that balances bold ingredients in perfect harmony. Tender chicken thighs are seared to golden perfection and coated in a tantalizing honey-soy marinade infused with garlic, red chili flakes, and ground ginger for a touch of heat and warmth. A drizzle of fresh lime juice and a sprinkle of fragrant cilantro elevate this dish, creating a bright and vibrant finish. With just 15 minutes of prep time and a single oven-safe skillet, this easy yet sophisticated dinner is perfect for busy weeknights or casual entertaining. Serve with steamed rice or roasted vegetables for a complete meal that'll leave everyone craving more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken thighs
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 pieces garlic cloves
  • 1 teaspoon red chili flakes
  • 0.5 teaspoons ground ginger
  • 2 tablespoons unsalted butter
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C).

2

Pat the chicken thighs dry with paper towels and season both sides with salt and black pepper.

3

In a small bowl, whisk together honey, soy sauce, minced garlic cloves, red chili flakes, and ground ginger to create the marinade.

4

Heat the olive oil in a large, oven-safe skillet over medium heat. Once hot, sear the chicken thighs skin-side down for 3-4 minutes until browned. Flip and cook for another 2 minutes.

5

Reduce the heat to low and add the unsalted butter to the skillet. Let it melt, then pour in the honey-soy marinade. Stir to coat the chicken evenly.

6

Transfer the skillet to the preheated oven and bake for 15-18 minutes, basting the chicken with the sauce every 5 minutes.

7

Remove the skillet from the oven and drizzle the chicken with lime juice. Let it rest for 5 minutes.

8

Garnish with freshly chopped cilantro and serve warm. Enjoy 'The Three Tastes of Temptation' with your favorite side dish!

Cooking Tip: Take your time with each step for the best results!
350
cal
27.1g
protein
15.0g
carbs
20.2g
fat

Nutrition Facts

1 serving (147.4g)
Calories
350
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 121 mg 40%
Sodium 845 mg 37%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 0.3 g 1%
Total Sugars 13.0 g
Protein 27.1 g 54%
Vitamin D 0.4 mcg 2%
Calcium 23 mg 2%
Iron 1.2 mg 7%
Potassium 305 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
30.9%%
51.9%%
Fat: 728 cal (51.9%%)
Protein: 432 cal (30.9%%)
Carbs: 241 cal (17.2%%)