The Real Deal Irish Breakfast
Indulge in the hearty, comforting flavors of tradition with "The Real Deal Irish Breakfast," a timeless classic that brings the heart of Irish culture to your table. This authentic recipe features all the essentials for a true Irish fry-up: succulent Irish rashers, savory bangers, and the distinctive addition of black and white pudding, beautifully complemented by golden mushrooms, juicy tomatoes, and perfectly cooked eggs. Served alongside buttery slices of toasted soda bread, this satisfying meal is a feast fit for a cozy morning or a weekend brunch centerpiece. With minimal prep time and simple cooking techniques, you can easily recreate this iconic breakfast and savor the rich, rustic flavors of Ireland. Perfect for sharing, this dish brings a touch of Irish heritage to your plate in every bite!
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Recipe Information
Ingredients
- 4 slices Irish rashers (back bacon)
- 4 links Irish sausages (bangers)
- 2 slices Black pudding
- 2 slices White pudding
- 4 large Eggs
- 2 medium Tomatoes (halved)
- 200 grams Mushrooms (sliced)
- 4 pieces Soda bread (sliced)
- 2 tablespoons Butter
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Vegetable oil
Instructions
Heat 1 tablespoon of vegetable oil in a large skillet over medium heat.
Add the sausages to the skillet and cook for 8–10 minutes, turning frequently, until golden brown and cooked through. Remove and set aside, keeping them warm.
In the same skillet, add the rashers and cook for 2–3 minutes on each side until crispy. Remove and set aside, keeping warm.
Place the black pudding and white pudding slices into the skillet. Cook for 2 minutes on each side until browned and heated through. Remove and set aside.
Add another tablespoon of vegetable oil to the skillet if needed. Place the tomato halves cut side down in the skillet and cook for 2 minutes. Flip them and cook for another 2 minutes. Remove and set aside.
In the same skillet, add the sliced mushrooms and cook for 3–4 minutes until soft and golden. Season with a pinch of salt and pepper. Remove and set aside.
Wipe the skillet clean and reduce the heat slightly. Melt 1 tablespoon of butter and crack the eggs into the skillet. Cook sunny-side up or to your preferred doneness (approximately 3–4 minutes for sunny-side up). Add a pinch of salt and pepper to taste.
Toast the soda bread slices and spread them with the remaining butter.
Plate the cooked components by arranging the sausages, rashers, puddings, tomatoes, mushrooms, eggs, and soda bread on individual plates.
Serve immediately while hot, and enjoy your authentic Irish breakfast!
Nutrition Facts
Calories |
3090 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 211.0 g | 271% | |
| Saturated Fat | 76.3 g | 382% | |
| Polyunsaturated Fat | 20.7 g | ||
| Cholesterol | 1210 mg | 403% | |
| Sodium | 9039 mg | 393% | |
| Total Carbohydrate | 158.6 g | 58% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 21.5 g | ||
| Protein | 143.3 g | 287% | |
| Vitamin D | 5.8 mcg | 29% | |
| Calcium | 319 mg | 25% | |
| Iron | 20.5 mg | 114% | |
| Potassium | 2901 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
