Nutrition Facts for The perfect steak

The Perfect Steak

Image of The Perfect Steak
Nutriscore Rating: 40/100

Achieve restaurant-quality results at home with "The Perfect Steak" recipe, a foolproof guide to cooking a juicy, flavorful ribeye steak with a beautifully caramelized crust. This recipe combines simple, high-quality ingredients like a thick-cut ribeye, kosher salt, freshly ground black pepper, aromatic rosemary, and rich, garlicky butter to deliver an unforgettable dining experience. Using a cast-iron skillet for a high-heat sear, followed by a spoon-basted butter infusion, every bite exudes tenderness and flavor. Ideal for steak lovers, this quick, 20-minute recipe (including prep and cooking time) caters to a perfectly cooked medium-rare finish, but can be easily adjusted to your preference. Whether for a special occasion or an indulgent weeknight meal, serve it alongside your favorite sides for the ultimate steakhouse experience at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 piece Ribeye steak (1.5 inches thick)
  • 1 tablespoon Salt (preferably kosher)
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Unsalted butter
  • 2 pieces Garlic cloves
  • 2 sprigs Fresh rosemary sprigs
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Take the ribeye steak out of the fridge and let it rest at room temperature for 30 minutes to ensure even cooking.

2

Pat the steak dry with paper towels to remove excess moisture. Generously season both sides with salt and freshly ground black pepper.

3

Heat a cast-iron skillet over high heat until very hot. Add olive oil and let it heat until shimmering.

4

Carefully place the steak into the hot skillet. Let it sear undisturbed for 2-3 minutes until a golden-brown crust forms.

5

Flip the steak using tongs and sear the other side for another 2-3 minutes.

6

Reduce the heat to medium and add the unsalted butter, crushed garlic cloves, and rosemary sprigs to the skillet.

7

Tilt the skillet slightly and use a spoon to baste the melted butter mixture over the steak repeatedly for 1-2 minutes.

8

Check the internal temperature of the steak using a meat thermometer. For medium-rare, aim for 130-135°F (54-57°C). Adjust cook time as needed for preferred doneness.

9

Remove the steak from the skillet and let it rest on a cutting board for 5-8 minutes to allow the juices to redistribute.

10

Slice the steak against the grain and serve immediately with your favorite sides.

Cooking Tip: Take your time with each step for the best results!
1588
cal
90.8g
protein
3.9g
carbs
138.1g
fat

Nutrition Facts

1 serving (519.4g)
Calories
1588
% Daily Value*
Total Fat 138.1 g 177%
Saturated Fat 56.2 g 281%
Polyunsaturated Fat 1.3 g
Cholesterol 362 mg 121%
Sodium 6812 mg 296%
Total Carbohydrate 3.9 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 0.0 g
Protein 90.8 g 182%
Vitamin D 0.5 mcg 2%
Calcium 86 mg 7%
Iron 6.8 mg 38%
Potassium 861 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.0%%
22.4%%
76.6%%
Fat: 1242 cal (76.6%%)
Protein: 363 cal (22.4%%)
Carbs: 15 cal (1.0%%)