Nutrition Facts for The pantry coleslaw
Blog Research API Download App

The Pantry Coleslaw

Image of The Pantry Coleslaw
Nutriscore Rating: 65/100

Brighten up your table with "The Pantry Coleslaw," a quick and versatile recipe that transforms simple staples into a crowd-pleasing side dish. This classic coleslaw combines crisp green cabbage and sweet grated carrots with a tangy, creamy dressing featuring apple cider vinegar, a touch of sugar, and a hint of onion powder for extra depth. With just 15 minutes of prep time and no cooking required, this refreshingly crunchy and vibrant dish is perfect for barbecues, picnics, or weeknight dinners. Serve it chilled as the ultimate pairing for grilled meats, tacos, or as a zesty topping for your favorite sandwiches. Easy, flavorful, and made entirely from pantry essentials, this coleslaw is an effortless addition to any meal!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 cups Green cabbage
  • 1 large Carrot
  • 0.5 cups Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1.5 tablespoons Sugar
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Onion powder (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Remove the tough outer leaves of the cabbage and rinse it under cold water. Slice the cabbage into thin shreds using a sharp knife or mandoline. Place the shredded cabbage into a large mixing bowl.

2

Peel the carrot and grate it using a box grater or food processor. Add the grated carrot to the bowl with the cabbage.

3

In a small bowl, whisk together the mayonnaise, apple cider vinegar, sugar, salt, black pepper, and onion powder (if using) until smooth and well combined.

4

Pour the dressing over the cabbage and carrot mixture. Using tongs or clean hands, toss everything together until evenly coated.

5

Taste the coleslaw and adjust seasoning with more salt, pepper, or sugar if needed.

6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Before serving, give the coleslaw one final toss to redistribute the dressing. Serve chilled as a side dish or sandwich topping.

Cooking Tip: Take your time with each step for the best results!
258
cal
1.5g
protein
12.4g
carbs
22.7g
fat

Nutrition Facts

1 serving (149.5g)
Calories
258
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 470 mg 20%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 2.8 g 10%
Total Sugars 8.5 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 0.6 mg 3%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
2.4%%
78.6%%
Fat: 819 cal (78.6%%)
Protein: 24 cal (2.4%%)
Carbs: 198 cal (19.0%%)