Nutrition Facts for The lilek penguin

The Lilek Penguin

Image of The Lilek Penguin
Nutriscore Rating: 51/100

Delight your guests with "The Lilek Penguin," a whimsical and irresistible appetizer that turns everyday ingredients into edible art. This creative recipe stars tender roasted baby eggplants, filled with a luscious cream cheese mixture infused with fresh dill and garlic, then transformed into adorable penguin-shaped morsels using clever carrot and olive accents. Perfect for entertaining, these charming little bites are as fun to make as they are to eat, offering a unique combination of creamy, savory, and slightly tangy flavors. With just 20 minutes of prep time and a simple assembly process, "The Lilek Penguin" is a show-stopping finger food that’s ideal for parties, holiday gatherings, or even as a playful addition to your family dinner table. Entertain in style with this quirky yet elegant dish that’s sure to be the talk of the table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 pieces Baby eggplants
  • 200 grams Cream cheese
  • 18 pieces Black olives
  • 1 large Carrot
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 1 tablespoon Fresh dill
  • 1 clove Garlic
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 200Β°C (390Β°F).

2

Wash the baby eggplants and cut a lengthwise slit down one side of each, ensuring the other side remains intact so that they can be opened like a book.

3

Brush the eggplants lightly with olive oil and sprinkle with salt.

4

Place the eggplants on a baking tray lined with parchment paper and roast in the oven for 20-25 minutes until they are soft but still hold their shape.

5

While the eggplants are roasting, prepare the filling by mixing cream cheese, finely chopped fresh dill, and minced garlic in a bowl until smooth. Set aside.

6

Peel the carrot and cut it into thin oval slices for the penguins' 'beaks' and wider slices for their 'feet.' Set aside.

7

Slice 12 of the black olives halfway through lengthwise to form the penguins' 'wings.' Finely chop the remaining 6 olives for garnish.

8

Once the eggplants have cooled enough to handle, gently open the slit in each eggplant and spoon in the cream cheese mixture generously.

9

Insert a carrot oval slice into the top of each eggplant to form the penguin's 'beak.' Position olive 'wings' on either side of each filled eggplant and place a wider carrot slice underneath for the 'feet.'

10

Sprinkle the chopped olives on top of the filling for garnish.

11

Serve immediately, or chill for 30 minutes for a refreshing, cold appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
324
cal
1.1g
protein
9.1g
carbs
32.1g
fat

Nutrition Facts

1 serving (143.8g)
Calories
324
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1488 mg 65%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 2.9 g 10%
Total Sugars 2.5 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 2.8 mg 16%
Potassium 198 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
1.3%%
87.6%%
Fat: 288 cal (87.6%%)
Protein: 4 cal (1.3%%)
Carbs: 36 cal (11.0%%)