Nutrition Facts for The easiest tastiest yet healthiest chocolate milk

The Easiest Tastiest Yet Healthiest Chocolate Milk

Image of The Easiest Tastiest Yet Healthiest Chocolate Milk
Nutriscore Rating: 69/100

Indulge in the rich, velvety goodness of "The Easiest Tastiest Yet Healthiest Chocolate Milk," a treat that's as wholesome as it is satisfying. Made with just five simple ingredients—unsweetened almond milk, pure maple syrup, unsweetened cocoa powder, a hint of vanilla, and a pinch of sea salt—this recipe delivers the perfect balance of creamy texture, deep chocolate flavor, and natural sweetness. Ready in just 5 minutes with no cooking required, it's the ultimate quick and healthy beverage for chocolate lovers of all ages. Customize the sweetness to your liking and enjoy it chilled over ice for a refreshing, guilt-free treat. Perfect for a snack, breakfast boost, or post-workout reward, this dairy-free, refined sugar-free recipe is your new go-to for healthy indulgence.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Unsweetened almond milk (or any milk of choice)
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Pure maple syrup (or honey)
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Pinch of sea salt
  • 3 pieces Ice cubes (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl or a blender, add the unsweetened almond milk, unsweetened cocoa powder, pure maple syrup, vanilla extract, and a pinch of sea salt.

2

Whisk the ingredients together vigorously or blend on medium speed until the cocoa powder is fully dissolved and the mixture is smooth and creamy. This should take about 1-2 minutes.

3

Taste the chocolate milk and adjust sweetness if needed by adding a little more maple syrup or honey.

4

Pour the chocolate milk into glasses over a few ice cubes if serving chilled.

5

Enjoy immediately, or store in a sealed container in the refrigerator for up to 2 days. Shake or stir well before serving.

Cooking Tip: Take your time with each step for the best results!
196
cal
4.2g
protein
35.8g
carbs
6.5g
fat

Nutrition Facts

1 serving (536.2g)
Calories
196
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 925 mg 40%
Total Carbohydrate 35.8 g 13%
Dietary Fiber 5.9 g 21%
Total Sugars 24.7 g
Protein 4.2 g 8%
Vitamin D 5.0 mcg 25%
Calcium 939 mg 72%
Iron 3.3 mg 18%
Potassium 573 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.5%%
7.7%%
26.8%%
Fat: 58 cal (26.8%%)
Protein: 16 cal (7.7%%)
Carbs: 143 cal (65.5%%)