Nutrition Facts for The brittany

The Brittany

Image of The Brittany
Nutriscore Rating: 68/100

Transport your taste buds to the charming countryside of France with "The Brittany," a savory buckwheat galette recipe inspired by the culinary traditions of Brittany. Made from a delicate, gluten-free buckwheat crepe batter, these galettes are expertly folded around savory fillings of melty Gruyère cheese, smoky ham, and a perfectly cooked sunny-side-up egg. This recipe marries simplicity and elegance, offering a delightful breakfast, brunch, or light dinner option. Ready in just over 30 minutes with prep and cook time, "The Brittany" is a true crowd-pleaser, complete with an option to garnish with fresh parsley for a burst of color and flavor. Pair it with a crisp green salad or a glass of cider to complete this authentic French experience. Perfect for crepe lovers and anyone seeking a taste of Breton cuisine at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Buckwheat flour
  • 1 cup Water
  • 0.5 cup Milk
  • 1 Large egg
  • 0.25 teaspoon Salt
  • 2 tablespoons Butter
  • 4 slices Ham
  • 1 cup Gruyère cheese, shredded
  • 4 Eggs
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, whisk together the buckwheat flour, water, milk, salt, and one egg until you have a smooth batter. Cover and let the batter rest for at least 30 minutes, or up to overnight in the refrigerator for optimal texture.

2

Heat a non-stick skillet or crepe pan over medium heat and lightly brush it with butter.

3

Pour 1/4 cup of the batter into the pan, quickly swirling it to evenly coat the bottom. Cook for 1-2 minutes until the edges start to lift and the bottom browns slightly.

4

Flip the galette carefully with a spatula and cook for an additional 1-2 minutes to lightly toast the other side. Transfer to a plate and repeat with the remaining batter, re-buttering the pan as needed.

5

Once all the galettes are cooked, lower the heat to medium-low. Place one galette back in the skillet and layer 1 slice of ham and 1/4 cup of Gruyère cheese in the center.

6

Crack one egg over the center of the toppings. Cover the pan with a lid and cook for 3-4 minutes, or until the egg white is set but the yolk remains runny. Adjust the time depending on your preferred doneness.

7

Fold the edges of the galette inward to create a square, leaving the toppings visible in the middle. Carefully slide it onto a plate.

8

Repeat with the remaining galettes, ham, cheese, and eggs.

9

Sprinkle with fresh parsley if desired, and serve immediately while warm. Enjoy The Brittany with a crisp green salad or a glass of cider for an authentic Breton experience.

Cooking Tip: Take your time with each step for the best results!
1617
cal
89.8g
protein
109.0g
carbs
96.1g
fat

Nutrition Facts

1 serving (986.7g)
Calories
1617
% Daily Value*
Total Fat 96.1 g 123%
Saturated Fat 44.3 g 222%
Polyunsaturated Fat 3.0 g
Cholesterol 1138 mg 379%
Sodium 2464 mg 107%
Total Carbohydrate 109.0 g 40%
Dietary Fiber 14.0 g 50%
Total Sugars 8.5 g
Protein 89.8 g 180%
Vitamin D 7.3 mcg 36%
Calcium 1432 mg 110%
Iron 8.2 mg 46%
Potassium 1522 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
21.6%%
52.1%%
Fat: 864 cal (52.1%%)
Protein: 359 cal (21.6%%)
Carbs: 436 cal (26.3%%)