The Best Zucchini Patties
Crispy, golden, and utterly irresistible, *The Best Zucchini Patties* are the perfect combination of simplicity and flavor. Made with freshly grated zucchini, Parmesan cheese, and a hint of garlic, these savory patties boast a light yet satisfying texture, thanks to the addition of breadcrumbs and a quick pan-fry to crispy perfection. Perfect as an appetizer, snack, or even a vegetarian main, they come together in under 40 minutes, making them a great choice for busy weeknights. Serve them warm with a dollop of sour cream or your favorite dipping sauce for a crowd-pleasing dish that’s packed with fresh, herby flavors. Whether you're looking for a unique way to use up garden zucchini or a healthy, veggie-packed comfort food, these zucchini patties will quickly become your go-to recipe!
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Recipe Information
Ingredients
- 3 medium zucchini
- 1 teaspoon salt
- 1 large egg
- 1 cup breadcrumbs
- 1 cup parmesan cheese, grated
- 0.5 cup all-purpose flour
- 2 cloves garlic, minced
- 2 tablespoons parsley, chopped
- 0.5 teaspoon black pepper
- 3 tablespoons cooking oil (for frying)
Instructions
Grate the zucchini using a box grater and place it in a large bowl.
Sprinkle the grated zucchini with the salt, mix well, and let it sit for 10 minutes. This will help draw out excess moisture.
After 10 minutes, use a clean kitchen towel or cheesecloth to squeeze out as much water as possible from the zucchini. Discard the liquid.
In a large mixing bowl, combine the squeezed zucchini, egg, breadcrumbs, parmesan cheese, flour, minced garlic, chopped parsley, and black pepper. Mix until well combined.
Heat the cooking oil in a large skillet over medium heat.
Scoop about 2 tablespoons of the zucchini mixture and shape it into a small patty. Repeat with the remaining mixture.
Working in batches, place the patties in the skillet and cook for about 3-4 minutes on each side, or until golden brown and crispy.
Transfer the cooked patties to a plate lined with paper towels to drain excess oil.
Serve the zucchini patties warm, with a side of sour cream, yogurt, or your favorite dipping sauce.
Nutrition Facts
Calories |
1605 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.5 g | 99% | |
| Saturated Fat | 24.9 g | 124% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 266 mg | 89% | |
| Sodium | 11081 mg | 482% | |
| Total Carbohydrate | 175.8 g | 64% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 49.0 g | ||
| Protein | 66.1 g | 132% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 1090 mg | 84% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 1518 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
