Nutrition Facts for Thanksgiving for 10 new pasta salad

Thanksgiving for 10 New Pasta Salad

Image of Thanksgiving for 10 New Pasta Salad
Nutriscore Rating: 74/100

Bring a burst of seasonal flavors to your holiday table with this vibrant Thanksgiving for 10 New Pasta Salad, a delightful twist on traditional side dishes. Packed with roasted butternut squash, caramelized Brussels sprouts, chewy dried cranberries, and crunchy toasted pecans, this dish combines autumn ingredients in every bite. Tossed with tender rotini pasta and a tangy-sweet maple Dijon dressing, this salad strikes the perfect balance between fresh and comforting. Finished with creamy goat cheese crumbles and a sprinkle of fresh parsley, it’s a crowd-pleasing recipe that’s easy to prepare ahead and serve cold or at room temperature. Perfect for large gatherings, this pasta salad is a festive, make-ahead option for your Thanksgiving feast or any holiday celebration!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 16 ounces Rotini pasta
  • 3 cups Butternut squash, diced
  • 2 cups Brussels sprouts, halved
  • 4 tablespoons Olive oil
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup Dried cranberries
  • 1 cup Toasted pecans, roughly chopped
  • 0.5 cup Fresh parsley, chopped
  • 0.75 cup Goat cheese crumbles
  • 4 tablespoons Apple cider vinegar
  • 2 tablespoons Maple syrup
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic, minced
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Line two baking sheets with parchment paper.

2

Place the diced butternut squash on one baking sheet and the halved Brussels sprouts on the other. Drizzle each with 2 tablespoons of olive oil, then sprinkle with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Toss to coat evenly.

3

Roast the vegetables in the oven for 20 minutes, flipping halfway through, until tender and slightly caramelized. Remove from the oven and let them cool.

4

Cook the rotini pasta according to the package instructions until al dente. Drain and rinse under cool water to stop the cooking process. Set aside in a large mixing bowl.

5

In a small bowl, whisk together apple cider vinegar, maple syrup, Dijon mustard, minced garlic, 2 tablespoons of water, and a pinch of salt and pepper to create the dressing.

6

Add the roasted butternut squash, Brussels sprouts, dried cranberries, toasted pecans, and chopped parsley to the pasta in the mixing bowl. Pour the dressing over the salad and toss gently to combine.

7

Sprinkle the goat cheese crumbles over the top and give it one final gentle toss.

8

Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve cold or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
4666
cal
129.4g
protein
635.7g
carbs
187.1g
fat

Nutrition Facts

1 serving (2382.5g)
Calories
4666
% Daily Value*
Total Fat 187.1 g 240%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 5.3 g
Cholesterol 135 mg 45%
Sodium 5942 mg 258%
Total Carbohydrate 635.7 g 231%
Dietary Fiber 73.2 g 261%
Total Sugars 168.4 g
Protein 129.4 g 259%
Vitamin D 0.0 mcg 0%
Calcium 1351 mg 104%
Iron 38.4 mg 213%
Potassium 7292 mg 155%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.6%%
10.9%%
35.5%%
Fat: 1683 cal (35.5%%)
Protein: 517 cal (10.9%%)
Carbs: 2542 cal (53.6%%)