Nutrition Facts for Thai tuna and pearl onion shish kebabs

Thai Tuna and Pearl Onion Shish Kebabs

Image of Thai Tuna and Pearl Onion Shish Kebabs
Nutriscore Rating: 70/100

Elevate your grilling game with these Thai Tuna and Pearl Onion Shish Kebabs, a vibrant and flavorful dish thatโ€™s perfect for any occasion. Succulent cubes of fresh tuna marinate in a fragrant blend of lemongrass, ginger, garlic, soy sauce, fish sauce, and a touch of honey for a savory-sweet punch of flavor. Paired with tender, caramelized pearl onions, these skewers are grilled to perfection, creating a delightful contrast between the smoky char and the juicy, tender fish. Finished with a sprinkle of fresh cilantro, these kebabs make a stunning main course whether youโ€™re serving them with jasmine rice or a crisp salad. Quick to prepare and bursting with authentic Thai-inspired flavors, this recipe is a must-try for seafood lovers looking to add a touch of gourmet flair to their next meal.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 500 grams fresh tuna steak (cut into 1-inch cubes)
  • 300 grams pearl onions (trimmed and peeled)
  • 2 units lemongrass stalks (finely minced)
  • 1 tablespoon ginger (grated)
  • 2 cloves garlic (minced)
  • 3 tablespoons soy sauce
  • 2 teaspoons fish sauce
  • 1 tablespoon honey
  • 2 tablespoons lime juice (freshly squeezed)
  • 2 tablespoons vegetable oil
  • 1 unit red chili (thinly sliced, optional for heat)
  • 1 tablespoon fresh cilantro leaves (chopped)
  • 8 units wooden skewers (soaked in water for 30 minutes)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a medium mixing bowl, whisk together the minced lemongrass, grated ginger, minced garlic, soy sauce, fish sauce, honey, lime juice, vegetable oil, and chili (if using). This is your marinade.

2

Add the cubed tuna to the bowl and toss gently to coat the fish evenly with the marinade. Cover the bowl and refrigerate for 15-30 minutes to allow the flavors to develop.

3

While the tuna marinates, blanch the pearl onions by boiling them in salted water for 2-3 minutes, then draining and cooling them under cold running water. This will make them tender and ready to grill.

4

Preheat an outdoor grill, indoor grill pan, or broiler on medium-high heat.

5

Thread the marinated tuna cubes and blanched pearl onions alternately onto the soaked wooden skewers, leaving a small gap between each piece to ensure even cooking.

6

Lightly oil the grill grates or grill pan to prevent sticking. Place the skewers on the hot grill and cook for 2-3 minutes per side, turning carefully, until the tuna is seared on the outside but still moist and tender inside, and the onions are caramelized.

7

Remove the skewers from the grill and transfer them to a serving platter. Garnish with chopped cilantro for a fresh, herbal finish.

8

Serve the Thai Tuna and Pearl Onion Shish Kebabs immediately with steamed jasmine rice or a crisp salad on the side.

โšก
Cooking Tip: Take your time with each step for the best results!
1134
cal
155.5g
protein
58.6g
carbs
31.8g
fat

Nutrition Facts

1 serving (1078.1g)
Calories
1134
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 16.9 g
Cholesterol 250 mg 83%
Sodium 4508 mg 196%
Total Carbohydrate 58.6 g 21%
Dietary Fiber 6.3 g 22%
Total Sugars 32.8 g
Protein 155.5 g 311%
Vitamin D 25.0 mcg 125%
Calcium 185 mg 14%
Iron 7.9 mg 44%
Potassium 2954 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
54.4%%
25.0%%
Fat: 286 cal (25.0%%)
Protein: 622 cal (54.4%%)
Carbs: 234 cal (20.5%%)