Thai Tenderloins
Infuse your dinner table with exotic flavors using this irresistible Thai Tenderloins recipe, a perfect balance of savory, sweet, and aromatic spices. Succulent pork tenderloins are marinated in a rich blend of coconut milk, soy sauce, fish sauce, brown sugar, lime juice, garlic, ginger, and red curry paste, soaking up bold Thai-inspired flavors. After a quick sear in a skillet, the tenderloins are oven-roasted to juicy perfection, basted with the luscious marinade for an extra boost of taste. Topped with fresh cilantro, green onions, and optional sesame seeds, this dish not only looks stunning but is packed with vibrant, zesty goodness. Pair it with steamed rice or crisp vegetables for a flavorful meal that’s ready in under an hour. Perfect for weeknight dinners or entertaining guests, this Thai Tenderloins recipe is an easy way to bring authentic Southeast Asian flair to your kitchen!
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Recipe Information
Ingredients
- 2 pieces (1 lb each) Pork tenderloins
- 1 cup Coconut milk
- 3 tablespoons Soy sauce
- 2 tablespoons Fish sauce
- 2 tablespoons Brown sugar
- 2 tablespoons Lime juice
- 4 minced Garlic cloves
- 1 tablespoon, grated Fresh ginger
- 2 teaspoons Red curry paste
- 2 tablespoons Vegetable oil
- 2 tablespoons, chopped Fresh cilantro
- 2 sliced Green onions
- 1 tablespoon (optional, for garnish) Sesame seeds
Instructions
Trim any excess silver skin or fat from the pork tenderloins and set them aside.
In a medium mixing bowl, combine coconut milk, soy sauce, fish sauce, brown sugar, lime juice, garlic, ginger, and red curry paste. Mix thoroughly to create the marinade.
Place the pork tenderloins in a large resealable plastic bag or shallow dish. Pour the marinade over them, ensuring the meat is fully coated. Seal the bag or cover the dish and refrigerate for at least 2 hours or up to overnight.
Preheat your oven to 375°F (190°C).
Heat the vegetable oil in a large oven-safe skillet over medium-high heat. Remove the tenderloins from the marinade (reserve the marinade) and pat them dry with paper towels.
Sear the pork tenderloins in the hot skillet for 2-3 minutes on each side until they are browned evenly.
Pour the reserved marinade into the skillet and bring it to a gentle simmer. Transfer the skillet to the preheated oven and cook for 15-20 minutes, or until the internal temperature of the tenderloins reaches 145°F (63°C). Be sure to baste the pork with the marinade occasionally during cooking for added flavor.
Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.
Garnish the tenderloins with chopped cilantro, sliced green onions, and sesame seeds, if desired. Serve with steamed rice or fresh vegetables, and enjoy!
Nutrition Facts
Calories |
463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 165 mg | 55% | |
| Sodium | 1271 mg | 55% | |
| Total Carbohydrate | 16.3 g | 6% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 11.3 g | ||
| Protein | 61.5 g | 123% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 44 mg | 3% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1169 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
