Nutrition Facts for Thai sun dried crispy beef

Thai Sun Dried Crispy Beef

Image of Thai Sun Dried Crispy Beef
Nutriscore Rating: 51/100

Indulge in the bold and savory flavors of Thai Sun Dried Crispy Beef, a tantalizing dish that's the perfect blend of salty, sweet, and umami. This traditional Thai snack features tender strips of beef, marinated in a mouthwatering mix of soy sauce, fish sauce, oyster sauce, garlic, and sesame seeds, then sun-dried to lock in intense flavor. The beef is fried to golden perfection, delivering a crispy exterior with a chewy, flavorful bite. It's a must-try for lovers of Thai cuisine, offering the authentic taste of street food in the comfort of your own home. Pair it with sticky rice or a zesty chili dipping sauce for a truly unforgettable experience. Whether you use natural sunlight or your oven for drying, this recipe is a showstopper for any occasion!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams beef (flank or sirloin)
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon white or brown sugar
  • 1 teaspoon ground black pepper
  • 2 cloves garlic, finely minced
  • 1 tablespoon white sesame seeds
  • 500 milliliters vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Slice the beef into thin strips, about ΒΌ inch thick and 3-4 inches long. Make sure the slices are uniform for even drying and frying.

2

In a large mixing bowl, combine the soy sauce, fish sauce, oyster sauce, sugar, ground black pepper, minced garlic, and sesame seeds.

3

Add the sliced beef into the marinade and mix thoroughly to ensure all pieces are evenly coated. Cover the bowl and let the beef marinate for at least 1 hour in the refrigerator (or up to overnight for more intense flavor).

4

After marinating, lay the beef slices on a wire rack or large tray, making sure the pieces are not overlapping. Place the tray in direct sunlight or near a fan for 3-5 hours to sun-dry the beef. The beef should appear dry on the outside but still pliable to the touch. Alternatively, you can use an oven set to the lowest heat (around 50-60Β°C/120-140Β°F) to dehydrate the beef for 2-3 hours.

5

Heat the vegetable oil in a deep frying pan or pot over medium heat until it reaches 170Β°C (340Β°F). Test the oil by dropping a small piece of beef into the oil; it should sizzle immediately.

6

Fry the dried beef slices in batches, being careful not to overcrowd the pan. Cook for 2-3 minutes per batch, or until golden brown and crispy. Remove the beef with a slotted spoon and place on paper towels to drain excess oil.

7

Serve the Thai sun-dried crispy beef with a side of sticky rice or a spicy chili dipping sauce. Enjoy immediately for the best texture and flavor!

⚑
Cooking Tip: Take your time with each step for the best results!
5396
cal
141.4g
protein
23.5g
carbs
549.5g
fat

Nutrition Facts

1 serving (1109.1g)
Calories
5396
% Daily Value*
Total Fat 549.5 g 704%
Saturated Fat 89.6 g 448%
Polyunsaturated Fat 0.1 g
Cholesterol 375 mg 125%
Sodium 3561 mg 155%
Total Carbohydrate 23.5 g 9%
Dietary Fiber 2.2 g 8%
Total Sugars 12.8 g
Protein 141.4 g 283%
Vitamin D 0.9 mcg 4%
Calcium 195 mg 15%
Iron 15.8 mg 88%
Potassium 1846 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
10.1%%
88.2%%
Fat: 4945 cal (88.2%%)
Protein: 565 cal (10.1%%)
Carbs: 94 cal (1.7%%)