Nutrition Facts for Thai spring rolls pa pia
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Thai Spring Rolls Pa Pia

Image of Thai Spring Rolls Pa Pia
Nutriscore Rating: 56/100

Delight your taste buds with these crispy and flavor-packed Thai Spring Rolls, also known as Pa Pia! Perfect as an appetizer or snack, these golden-brown rolls are stuffed with a vibrant blend of glass noodles, crunchy vegetables like carrot, cabbage, and bean sprouts, and aromatic seasonings like soy sauce, sesame oil, and garlic. Each roll is lovingly wrapped in delicate spring roll wrappers, then fried to perfection for that irresistible crunch. The secret cornstarch slurry ensures every roll stays perfectly sealed during cooking. Serve them hot with sweet chili sauce for a classic Thai-inspired dipping experience. Whether you're hosting a party or looking for a satisfying finger food, these homemade spring rolls are sure to impress.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 20 sheets Spring roll wrappers
  • 100 grams Glass noodles
  • 1 medium Carrot, julienned
  • 1 cup Cabbage, finely shredded
  • 1 cup Bean sprouts
  • 2 cloves Garlic, minced
  • 2 stalks Green onions, finely chopped
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 500 milliliters Vegetable oil (for frying)
  • 2 tablespoons Water
  • 1 tablespoon Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the glass noodles in hot water for 10 minutes until softened. Drain and cut into 2-inch lengths.

2

Heat 1 teaspoon of sesame oil in a pan over medium heat. Sauté the minced garlic until fragrant.

3

Add the carrots, cabbage, and bean sprouts to the pan. Cook for 3-4 minutes, stirring frequently, until softened.

4

Stir in the chopped green onions, softened glass noodles, soy sauce, oyster sauce, and sugar. Cook for another 2 minutes, then remove from heat and let the filling cool completely.

5

Prepare a cornstarch slurry by mixing the water and cornstarch together; this will be used to seal the spring rolls.

6

Place a spring roll wrapper on a clean surface, with one corner pointing towards you, forming a diamond shape.

7

Spoon 1-2 tablespoons of the filling onto the wrapper near the corner closest to you. Fold the corner over the filling, then fold in the sides and roll tightly. Seal the edge with the cornstarch slurry.

8

Repeat the process until all the filling is used and you have 20 spring rolls.

9

In a deep pan or wok, heat the vegetable oil to 180°C (350°F). Fry the spring rolls, a few at a time, until golden brown and crispy (about 3-4 minutes per batch). Remove and drain on paper towels.

10

Serve the spring rolls hot with sweet chili dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
308
cal
2.0g
protein
19.3g
carbs
26.0g
fat

Nutrition Facts

1 serving (73.5g)
Calories
308
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 174 mg 8%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 1.0 g 3%
Total Sugars 0.9 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 0.5 mg 3%
Potassium 59 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
2.5%%
73.3%%
Fat: 4681 cal (73.3%%)
Protein: 158 cal (2.5%%)
Carbs: 1545 cal (24.2%%)