Nutrition Facts for Thai spicy stir fry chicken
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Thai Spicy Stir Fry Chicken

Image of Thai Spicy Stir Fry Chicken
Nutriscore Rating: 72/100

Ignite your taste buds with the bold and vibrant flavors of Thai Spicy Stir Fry Chicken, a quick and satisfying dish that brings the essence of authentic Thai cuisine straight to your table. Tender strips of marinated chicken are wok-tossed with aromatic garlic, fiery red chilies, and crisp vegetables like red bell peppers and onions, creating a medley of textures and flavors. A rich, savory sauce made with soy sauce, oyster sauce, fish sauce, and a touch of brown sugar perfectly balances heat and sweetness, while fresh Thai basil leaves add a fragrant and herbal finish. Ready in just 25 minutes, this gluten-free, protein-packed recipe is perfect for busy weeknights or when you're craving a restaurant-quality meal at home. Serve it over steamed jasmine rice for a dinner that's both satisfying and bursting with authentic Thai flair.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams chicken breast
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 4 cloves garlic cloves
  • 3 units red chilies
  • 1 unit onion
  • 1 unit red bell pepper
  • 50 grams Thai basil leaves
  • 2 tablespoons oyster sauce
  • 1 tablespoon fish sauce
  • 1 teaspoon brown sugar
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the chicken breast into thin strips and marinate with 1 tablespoon of soy sauce and cornstarch. Let it sit for 10 minutes.

2

Mince the garlic cloves and slice the red chilies thinly. Cut the onion and red bell pepper into bite-sized pieces.

3

In a small bowl, mix the remaining soy sauce, oyster sauce, fish sauce, brown sugar, and water to create the stir-fry sauce.

4

Heat 2 tablespoons of vegetable oil in a large wok or frying pan over medium-high heat.

5

Add the minced garlic and sliced chilies to the hot oil. Stir-fry until fragrant, about 30 seconds.

6

Add the marinated chicken to the wok and stir-fry until fully cooked and lightly browned, about 5 minutes.

7

Toss in the onion and red bell pepper. Stir-fry for 2-3 minutes until the vegetables are slightly tender but still crisp.

8

Pour the prepared stir-fry sauce into the wok and mix well to coat the chicken and vegetables evenly.

9

Add the Thai basil leaves and stir-fry for another 1-2 minutes until the leaves are wilted and everything is well combined.

10

Serve hot with steamed jasmine rice or your preferred side.

Cooking Tip: Take your time with each step for the best results!
325
cal
41.6g
protein
12.7g
carbs
11.4g
fat

Nutrition Facts

1 serving (277.1g)
Calories
325
% Daily Value*
Total Fat 11.4 g 15%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 4.2 g
Cholesterol 106 mg 35%
Sodium 917 mg 40%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 2.2 g 8%
Total Sugars 5.5 g
Protein 41.6 g 83%
Vitamin D 0.2 mcg 1%
Calcium 71 mg 5%
Iron 1.9 mg 11%
Potassium 618 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
51.9%%
32.0%%
Fat: 409 cal (32.0%%)
Protein: 662 cal (51.9%%)
Carbs: 205 cal (16.1%%)