Nutrition Facts for Thai shrimp and pasta salad

Thai Shrimp and Pasta Salad

Image of Thai Shrimp and Pasta Salad
Nutriscore Rating: 73/100

Dive into the vibrant flavors of Southeast Asia with this Thai Shrimp and Pasta Salad, a refreshing fusion of tender shrimp, al dente linguine, and crisp veggies like red bell peppers, carrots, and cucumbers. Tossed in a zesty homemade dressing made with soy sauce, fish sauce, lime juice, and a hint of honey, this salad bursts with tangy, savory, and slightly sweet notes. Topped with fresh cilantro, green onions, and a crunchy peanut garnish, this easy-to-make dish is perfect for light lunches, picnics, or summer gatherings. Ready in just 30 minutes, it’s a delicious blend of textures and flavors that’s best served chilled or at room temperature. If you’re craving a little heat, a touch of sriracha will elevate the spice level in this must-try Thai-inspired recipe!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound shrimp, peeled and deveined
  • 8 ounces linguine or spaghetti
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 cucumber, thinly sliced
  • 0.5 cup fresh cilantro, chopped
  • 2 green onions, thinly sliced
  • 0.25 cup peanuts, chopped
  • 3 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • 3 tablespoons lime juice
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon sriracha (optional, for heat)
  • 1 tablespoon vegetable oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package directions until al dente, then drain and rinse with cold water to stop the cooking. Set aside.

2

In a small bowl, whisk together soy sauce, fish sauce, lime juice, honey, sesame oil, minced garlic, and sriracha (if using) to make the dressing. Set aside.

3

Season the shrimp with salt and black pepper.

4

Heat the vegetable oil in a large skillet over medium heat. Add the shrimp and sautΓ© for 2-3 minutes on one side, then flip and cook for another 1-2 minutes, or until the shrimp are pink and fully cooked. Remove from heat and let cool slightly.

5

In a large salad bowl, combine the cooked pasta, red bell pepper, carrot, cucumber, cilantro, green onions, and shrimp.

6

Pour the dressing over the pasta and shrimp mixture, tossing everything to coat evenly.

7

Garnish the salad with chopped peanuts before serving.

8

Serve chilled or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1506
cal
143.6g
protein
133.4g
carbs
54.8g
fat

Nutrition Facts

1 serving (1356.8g)
Calories
1506
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 14.3 g
Cholesterol 886 mg 295%
Sodium 5880 mg 256%
Total Carbohydrate 133.4 g 49%
Dietary Fiber 17.9 g 64%
Total Sugars 36.0 g
Protein 143.6 g 287%
Vitamin D 0.0 mcg 0%
Calcium 396 mg 30%
Iron 10.3 mg 57%
Potassium 2877 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
35.9%%
30.8%%
Fat: 493 cal (30.8%%)
Protein: 574 cal (35.9%%)
Carbs: 533 cal (33.3%%)