Nutrition Facts for Thai shrimp and pasta salad
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Thai Shrimp and Pasta Salad

Image of Thai Shrimp and Pasta Salad
Nutriscore Rating: 69/100

Dive into the vibrant flavors of Southeast Asia with this Thai Shrimp and Pasta Salad, a refreshing fusion of tender shrimp, al dente linguine, and crisp veggies like red bell peppers, carrots, and cucumbers. Tossed in a zesty homemade dressing made with soy sauce, fish sauce, lime juice, and a hint of honey, this salad bursts with tangy, savory, and slightly sweet notes. Topped with fresh cilantro, green onions, and a crunchy peanut garnish, this easy-to-make dish is perfect for light lunches, picnics, or summer gatherings. Ready in just 30 minutes, it’s a delicious blend of textures and flavors that’s best served chilled or at room temperature. If you’re craving a little heat, a touch of sriracha will elevate the spice level in this must-try Thai-inspired recipe!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound shrimp, peeled and deveined
  • 8 ounces linguine or spaghetti
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 cucumber, thinly sliced
  • 0.5 cup fresh cilantro, chopped
  • 2 green onions, thinly sliced
  • 0.25 cup peanuts, chopped
  • 3 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • 3 tablespoons lime juice
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon sriracha (optional, for heat)
  • 1 tablespoon vegetable oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package directions until al dente, then drain and rinse with cold water to stop the cooking. Set aside.

2

In a small bowl, whisk together soy sauce, fish sauce, lime juice, honey, sesame oil, minced garlic, and sriracha (if using) to make the dressing. Set aside.

3

Season the shrimp with salt and black pepper.

4

Heat the vegetable oil in a large skillet over medium heat. Add the shrimp and sauté for 2-3 minutes on one side, then flip and cook for another 1-2 minutes, or until the shrimp are pink and fully cooked. Remove from heat and let cool slightly.

5

In a large salad bowl, combine the cooked pasta, red bell pepper, carrot, cucumber, cilantro, green onions, and shrimp.

6

Pour the dressing over the pasta and shrimp mixture, tossing everything to coat evenly.

7

Garnish the salad with chopped peanuts before serving.

8

Serve chilled or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
366
cal
35.5g
protein
31.3g
carbs
13.2g
fat

Nutrition Facts

1 serving (300.6g)
Calories
366
% Daily Value*
Total Fat 13.2 g 17%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 3.6 g
Cholesterol 222 mg 74%
Sodium 1472 mg 64%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 3.3 g 12%
Total Sugars 8.4 g
Protein 35.5 g 71%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 2.4 mg 13%
Potassium 674 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
36.5%%
31.1%%
Fat: 481 cal (31.1%%)
Protein: 565 cal (36.5%%)
Carbs: 501 cal (32.4%%)