Nutrition Facts for Thai masaman chicken gaeng masaman gai
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Thai Masaman Chicken Gaeng Masaman Gai

Image of Thai Masaman Chicken Gaeng Masaman Gai
Nutriscore Rating: 73/100

Indulge in the rich and aromatic flavors of *Thai Masaman Chicken* (*Gaeng Masaman Gai*), a comforting curry that beautifully blends warm spices, creamy coconut milk, and a perfect balance of sweet, savory, and tangy notes. Tender chicken thighs are simmered with creamy potatoes, roasted peanuts, and fragrant spices like cinnamon and cardamom, creating a dish that's both hearty and satisfying. Finished with a touch of tamarind paste, fish sauce, and palm sugar, this Thai classic delivers a complex, irresistible flavor profile in every bite. Serve it over fluffy jasmine rice for a complete, soul-warming meal. Easy to prepare in under an hour, this Masaman curry is perfect for family dinners or an exotic twist on comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Chicken thighs (boneless, skinless)
  • 3 tablespoons Masaman curry paste
  • 400 milliliters Coconut milk
  • 250 milliliters Chicken stock
  • 2 medium Potatoes (peeled and cubed)
  • 1 medium Onion (sliced)
  • 50 grams Peanuts (unsalted, roasted)
  • 2 tablespoons Fish sauce
  • 1 tablespoon Tamarind paste
  • 1 tablespoon Palm sugar (or brown sugar)
  • 3 pods Cardamom pods
  • 1 stick Cinnamon stick
  • 2 leaves Bay leaves
  • 2 tablespoons Vegetable oil
  • 300 grams Jasmine rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the vegetable oil in a large pot or deep skillet over medium heat.

2

Add the Masaman curry paste and sauté for 1-2 minutes until fragrant.

3

Pour in half of the coconut milk and stir well, allowing the oil to separate slightly from the curry paste.

4

Add the chicken thighs to the pot and cook for 3-5 minutes, coating them with the curry mixture.

5

Add the potatoes, onions, cardamom pods, cinnamon stick, and bay leaves to the pot.

6

Pour in the remaining coconut milk and chicken stock. Stir to combine.

7

Bring the mixture to a simmer, cover, and cook for 20 minutes or until the potatoes are tender.

8

Mix in the fish sauce, tamarind paste, and palm sugar. Adjust seasonings to taste, balancing the salty, sweet, and tangy flavors.

9

Add the roasted peanuts and simmer for another 5 minutes.

10

Remove the cinnamon stick, cardamom pods, and bay leaves before serving.

11

Serve hot with steamed jasmine rice.

Cooking Tip: Take your time with each step for the best results!
586
cal
36.9g
protein
62.5g
carbs
22.0g
fat

Nutrition Facts

1 serving (512.1g)
Calories
586
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 4.1 g
Cholesterol 121 mg 40%
Sodium 1007 mg 44%
Total Carbohydrate 62.5 g 23%
Dietary Fiber 4.1 g 15%
Total Sugars 15.9 g
Protein 36.9 g 74%
Vitamin D 0.2 mcg 1%
Calcium 80 mg 6%
Iron 3.1 mg 17%
Potassium 864 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
24.9%%
33.1%%
Fat: 787 cal (33.1%%)
Protein: 591 cal (24.9%%)
Carbs: 998 cal (42.0%%)