Thai Garlic Chicken
Take your taste buds on a flavorful journey with this irresistible Thai Garlic Chicken recipe, a perfect harmony of bold savory notes and aromatic spices. Tender, juicy chicken thighs are stir-fried with golden, fragrant garlic and coated in a glossy blend of soy sauce, oyster sauce, and fish sauce, enhanced by a hint of sugar and white pepper for that authentic Thai flavor. Quick and easy to prepare, this dish comes together in just 25 minutes, making it ideal for busy weeknights or a fuss-free dinner with friends. Serve it over fluffy jasmine rice and garnish with fresh cilantro for a restaurant-quality meal at home. With its rich, caramelized glaze and irresistible aroma, this Thai Garlic Chicken will become your new go-to dish for satisfying cravings for bold, Southeast Asian cuisine.
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Recipe Information
Ingredients
- 500 grams Chicken thighs (boneless, skinless)
- 6 cloves Garlic cloves
- 2 tablespoons Soy sauce
- 1 tablespoon Oyster sauce
- 1 teaspoon Fish sauce
- 1 teaspoon Sugar
- 0.5 teaspoons Ground white pepper
- 2 tablespoons Vegetable oil
- 2 tablespoons Cilantro (for garnish)
- 2 cups Cooked jasmine rice (to serve)
Instructions
Cut the chicken thighs into bite-sized pieces and set aside.
Peel and mince the garlic cloves finely.
In a small bowl, whisk together the soy sauce, oyster sauce, fish sauce, sugar, and white pepper to create the marinade.
Heat the vegetable oil in a large skillet or wok over medium heat.
Add the minced garlic to the hot oil and stir-fry for 1-2 minutes until golden and fragrant. Be careful not to burn the garlic.
Increase the heat to high and add the chicken pieces to the skillet. Stir-fry for 5-6 minutes until the chicken is cooked through and has a nice sear.
Pour the marinade over the chicken and stir well to coat evenly. Cook for another 2-3 minutes, allowing the sauce to slightly caramelize and coat the chicken.
Remove the skillet from heat and transfer the chicken to a serving dish.
Garnish with chopped cilantro and serve hot with cooked jasmine rice.
Nutrition Facts
Calories |
429 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 18% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 117 mg | 39% | |
| Sodium | 821 mg | 36% | |
| Total Carbohydrate | 42.2 g | 15% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 1.1 g | ||
| Protein | 31.5 g | 63% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 44 mg | 3% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 411 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
