Nutrition Facts for Thai chicken grilled

Thai Chicken Grilled

Image of Thai Chicken Grilled
Nutriscore Rating: 56/100

Fire up your grill and transport your taste buds to Thailand with this tantalizing Thai Grilled Chicken recipe! Juicy, marinated chicken thighs are infused with bold flavors from a rich blend of soy sauce, fish sauce, coconut milk, garlic, ginger, and a touch of lime juice, creating the perfect harmony of savory, sweet, and tangy notes. A hint of Sriracha adds a gentle kick, while fresh cilantro provides a bright, herbaceous finish. Grilled to perfection with a smoky char, and served alongside a simmered marinade-turned-dipping-sauce, this dish is perfect for summer barbecues or weeknight dinners. Pair it with jasmine rice or a crisp Thai salad for a complete and irresistible meal. Whether you're a fan of Asian-inspired recipes or simply looking to elevate your grilling game, this Thai Chicken Grilled recipe is a must-try for your next feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken thighs (boneless, skinless)
  • 4 cloves Garlic cloves (minced)
  • 1 tablespoon Ginger (grated)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 2 tablespoons Brown sugar
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Sriracha or Thai chili sauce
  • 1 cup Coconut milk
  • 2 tablespoons Cilantro (chopped, plus extra for garnish)
  • 1 tablespoon Vegetable oil (for grilling)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine garlic, ginger, soy sauce, fish sauce, brown sugar, lime juice, Sriracha, coconut milk, chopped cilantro, salt, and pepper. Mix well to create the marinade.

2

Place the chicken thighs in the bowl and ensure they are evenly coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

3

Preheat your grill to medium-high heat. Lightly oil the grill grates with vegetable oil to prevent sticking.

4

Remove the chicken from the marinade, allowing any excess marinade to drip off. Reserve the marinade for later use.

5

Place the chicken thighs on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through with a nice char on the outside.

6

While the chicken is grilling, pour the reserved marinade into a small saucepan and bring it to a boil over medium heat. Reduce the heat and simmer for 3-4 minutes. This will serve as a dipping sauce.

7

Once the chicken is cooked, remove it from the grill and let it rest for 5 minutes.

8

Garnish the grilled chicken with extra chopped cilantro and serve with the dipping sauce on the side. Pair with steamed jasmine rice or a fresh Thai salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1197
cal
111.2g
protein
54.3g
carbs
58.8g
fat

Nutrition Facts

1 serving (826.4g)
Calories
1197
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.1 g
Cholesterol 436 mg 145%
Sodium 7278 mg 316%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 1.3 g 5%
Total Sugars 39.3 g
Protein 111.2 g 222%
Vitamin D 0.0 mcg 0%
Calcium 133 mg 10%
Iron 5.6 mg 31%
Potassium 1592 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
37.3%%
44.4%%
Fat: 529 cal (44.4%%)
Protein: 444 cal (37.3%%)
Carbs: 217 cal (18.2%%)