Nutrition Facts for Thai cabbage

Thai Cabbage

Image of Thai Cabbage
Nutriscore Rating: 77/100

Get ready to elevate your dinner table with the bold and vibrant flavors of Thai Cabbage, a quick and satisfying stir-fry that’s as healthy as it is delicious. Featuring tender-crisp shredded green cabbage infused with aromatic garlic, a kick of red chili, and a perfect balance of sweet and salty from soy sauce, fish sauce, and brown sugar, this dish delivers an authentic taste of Thailand in just 20 minutes. Finished with a squeeze of lime juice, fresh scallions, and optional cilantro for a burst of freshness, this simple yet flavorful recipe pairs beautifully with steamed rice, grilled meats, or stands alone as a light vegetarian entrée. Perfect for weeknight cooking, this Thai Cabbage recipe is a must-try for lovers of fast, easy, and flavorful Asian dishes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium head (about 6 cups shredded) Green cabbage
  • 4 large, minced Garlic cloves
  • 1 medium, finely sliced (optional, adjust to taste) Red chili
  • 3 tablespoons Soy sauce
  • 2 teaspoons Fish sauce
  • 1 tablespoon Brown sugar
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Lime juice
  • 2 stalks, finely sliced Scallions
  • 2 tablespoons, chopped (optional) Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Remove the tough outer leaves of the cabbage and thinly slice it into shreds. Wash and drain thoroughly.

2

In a small bowl, mix the soy sauce, fish sauce, and brown sugar until the sugar dissolves. Set aside.

3

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and let it heat up for 30 seconds.

4

Add the minced garlic and sliced chili to the hot oil. Stir-fry for 30 seconds to release the aroma, being careful not to burn the garlic.

5

Increase the heat to high and add the shredded cabbage to the skillet. Toss to coat the cabbage in the garlic and oil.

6

Pour the sauce mixture over the cabbage and stir-fry for 3-5 minutes, or until the cabbage is tender but still slightly crisp.

7

Remove from heat and stir in the lime juice and sliced scallions. Taste and adjust seasoning if needed.

8

Transfer to a serving dish, garnish with fresh cilantro if desired, and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
587
cal
20.6g
protein
80.1g
carbs
27.4g
fat

Nutrition Facts

1 serving (1136.8g)
Calories
587
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 16.9 g
Cholesterol 0 mg 0%
Sodium 4420 mg 192%
Total Carbohydrate 80.1 g 29%
Dietary Fiber 25.2 g 90%
Total Sugars 41.4 g
Protein 20.6 g 41%
Vitamin D 0.0 mcg 0%
Calcium 473 mg 36%
Iron 6.6 mg 37%
Potassium 2133 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
12.7%%
38.0%%
Fat: 246 cal (38.0%%)
Protein: 82 cal (12.7%%)
Carbs: 320 cal (49.3%%)