Nutrition Facts for Texas spoon bread

Texas Spoon Bread

Image of Texas Spoon Bread
Nutriscore Rating: 59/100

Delightfully creamy and bursting with Southern charm, Texas Spoon Bread is the ultimate comfort food that brings bold flavors to your table. This easy-to-make dish combines the rich heartiness of yellow cornmeal with the indulgence of sharp cheddar cheese, a touch of sweet creamed corn, and the subtle heat of diced green chilies. Perfectly golden and tender, this spoon bread gets its irresistible fluffiness from a blend of milk, eggs, and butter, baked to perfection in just under an hour. Whether serving it as a comforting side dish at your next barbecue, a standout addition to your holiday spread, or a cozy weeknight indulgence, it pairs beautifully with roasted meats or hearty stews. Make this crowd-pleasing classic for a Southern-inspired dish that’s sure to impress!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup yellow cornmeal
  • 0.5 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1.5 cups whole milk
  • 3 tablespoons unsalted butter, melted
  • 2 pieces eggs, large
  • 1 cup sharp cheddar cheese, shredded
  • 0.5 cup canned diced green chilies
  • 0.75 cup creamed corn
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9-inch square baking dish or a similar-sized casserole dish.

2

In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt until well combined.

3

In a separate bowl, whisk together the milk, melted butter, and eggs until the mixture is smooth.

4

Gradually add the wet ingredients to the dry ingredients, stirring to combine until no lumps remain.

5

Fold in the shredded cheddar cheese, diced green chilies, and creamed corn, ensuring all ingredients are evenly distributed.

6

Pour the batter into the prepared baking dish and spread it out evenly.

7

Place the dish in the oven and bake for 35–40 minutes, or until the spoon bread is puffed, golden brown, and just set in the center.

8

Remove from the oven and let the spoon bread cool for 5–10 minutes before serving.

9

Serve warm, spooned directly from the dish, and enjoy the cheesy, savory goodness.

⚑
Cooking Tip: Take your time with each step for the best results!
2132
cal
72.0g
protein
247.4g
carbs
100.5g
fat

Nutrition Facts

1 serving (1175.4g)
Calories
2132
% Daily Value*
Total Fat 100.5 g 129%
Saturated Fat 56.5 g 282%
Polyunsaturated Fat 0.4 g
Cholesterol 629 mg 210%
Sodium 5632 mg 245%
Total Carbohydrate 247.4 g 90%
Dietary Fiber 17.5 g 62%
Total Sugars 56.3 g
Protein 72.0 g 144%
Vitamin D 6.6 mcg 33%
Calcium 1346 mg 104%
Iron 11.0 mg 61%
Potassium 1213 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
13.2%%
41.5%%
Fat: 904 cal (41.5%%)
Protein: 288 cal (13.2%%)
Carbs: 989 cal (45.4%%)