Nutrition Facts for Texas caesar salad
Blog Research API Download App

Texas Caesar Salad

Image of Texas Caesar Salad
Nutriscore Rating: 72/100

Bring the bold flavors of the Southwest to your table with this Texas Caesar Salad—a zesty twist on the classic crowd-pleaser. Crisp romaine lettuce is tossed with a creamy, homemade Caesar dressing elevated by hints of smoky paprika, fresh cilantro, and optional anchovy paste for a depth of savory flavor. Topped with juicy cherry tomatoes, ripe avocado, crunchy baked tortilla strips, and a generous sprinkle of Parmesan cheese, this salad is a vibrant blend of textures and tastes. Perfect as a light lunch or a flavorful side dish, this easy-to-make recipe comes together in just 20 minutes, making it a go-to for busy weeknights or casual entertaining. Transform your salad game and discover why this Texas-inspired creation is a hit among salad lovers everywhere!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 hearts Romaine lettuce
  • 1 cup Cherry tomatoes
  • 3 pieces Corn tortillas
  • 5 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 cup Grated Parmesan cheese
  • 2 tablespoons Fresh cilantro
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons Lemon juice
  • 1 teaspoon Anchovy paste (optional)
  • 1 teaspoon Dijon mustard
  • 1 large Egg yolk
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 medium Avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C).

2

Slice the corn tortillas into thin strips. Toss them with 2 tablespoons of olive oil, the smoked paprika, and 1/2 teaspoon of garlic powder. Spread the strips evenly on a baking sheet and bake for 5-7 minutes, or until golden and crispy. Remove and set aside to cool.

3

Wash and pat dry the romaine lettuce hearts. Chop the lettuce into bite-sized pieces and set aside.

4

Halve the cherry tomatoes and dice the avocado into small cubes. Set both aside for topping.

5

In a blender or food processor, combine 3 tablespoons of olive oil, lemon juice, Worcestershire sauce, Dijon mustard, egg yolk, salt, black pepper, and anchovy paste (if using). Blend until smooth and creamy.

6

In a large serving bowl, toss the chopped romaine lettuce with the dressing until evenly coated.

7

Top the dressed lettuce with halved cherry tomatoes, diced avocado, grated Parmesan cheese, and crispy tortilla strips.

8

Garnish the salad with freshly chopped cilantro for a burst of flavor and color.

9

Serve immediately and enjoy this Texas-inspired twist on a Caesar salad!

Cooking Tip: Take your time with each step for the best results!
382
cal
13.2g
protein
19.2g
carbs
30.8g
fat

Nutrition Facts

1 serving (299.4g)
Calories
382
% Daily Value*
Total Fat 30.8 g 40%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 740 mg 32%
Total Carbohydrate 19.2 g 7%
Dietary Fiber 6.0 g 21%
Total Sugars 3.0 g
Protein 13.2 g 26%
Vitamin D 0.1 mcg 1%
Calcium 314 mg 24%
Iron 2.7 mg 15%
Potassium 635 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
13.0%%
68.1%%
Fat: 1110 cal (68.1%%)
Protein: 212 cal (13.0%%)
Carbs: 307 cal (18.8%%)