Tex Mex Cauliflower
Elevate your weeknight dinner routine with this bold and flavorful Tex Mex Cauliflower recipe! Roasted to tender perfection, bite-sized cauliflower florets are coated in a zesty blend of spices—ground cumin, chili powder, smoked paprika, and more—for a savory kick. A final touch of melted cheddar cheese adds creamy richness, while fresh cilantro and a squeeze of lime provide a vibrant, zingy finish. Ready in just 40 minutes, this dish is perfect as a vegetarian main course or a show-stopping side. Serve with sour cream for an optional indulgent twist. Easy, nutritious, and packed with Tex-Mex flair, this recipe is sure to become a household favorite.
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Recipe Information
Ingredients
- 1 head Cauliflower
- 3 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Shredded cheddar cheese
- 2 tablespoons Fresh cilantro
- 2 Lime wedges
- 0.25 cup Sour cream (optional)
Instructions
Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.
Cut the cauliflower into bite-sized florets, discarding the stem and leaves.
In a large mixing bowl, combine olive oil, ground cumin, chili powder, smoked paprika, garlic powder, onion powder, salt, and black pepper. Stir until a cohesive spice mixture forms.
Add the cauliflower florets to the bowl and toss thoroughly to coat each floret evenly in the spice mixture.
Spread the coated cauliflower florets in a single layer on the prepared baking sheet. Make sure they are not overcrowded to ensure even roasting.
Roast the cauliflower in the preheated oven for 25 minutes, flipping the florets halfway through, until they are tender and slightly caramelized.
Remove the cauliflower from the oven and sprinkle shredded cheddar cheese evenly over the top.
Return the tray to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Transfer the roasted cauliflower to a serving dish and garnish with freshly chopped cilantro.
Serve warm with lime wedges for squeezing over the top. Optionally, add a dollop of sour cream on the side for extra flavor.
Nutrition Facts
Calories |
241 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 670 mg | 29% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 5.2 g | 18% | |
| Total Sugars | 4.9 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 183 mg | 14% | |
| Iron | 1.5 mg | 9% | |
| Potassium | 721 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
