Nutrition Facts for Tex mex calzones

Tex Mex Calzones

Image of Tex Mex Calzones
Nutriscore Rating: 66/100

Take your taste buds on a bold and satisfying journey with these Tex Mex Calzones, a fusion of Italian comfort food and Southwestern flair! Bursting with seasoned ground beef, gooey cheddar and Monterey Jack cheeses, hearty black beans, sweet corn, and a touch of jalapeño heat, these golden, hand-held pockets deliver layers of irresistible flavor in every bite. The fluffy pizza dough crust seals in all the delicious textures, while a quick egg wash ensures that perfect, golden-brown finish. Ready in just 40 minutes, these calzones make a crowd-pleasing dinner or an inventive appetizer, complete with a side of tangy salsa and creamy sour cream for dipping. Perfect for family meals, game days, or casual entertaining, this recipe is your ticket to a quick and easy Tex Mex-inspired feast!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 2 tablespoons taco seasoning
  • 0.25 cup water
  • 1 pound pizza dough
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 cup black beans (drained and rinsed)
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 small jalapeño (optional, finely diced)
  • 2 tablespoons flour (for dusting)
  • 1 large egg
  • 1 tablespoon water (for egg wash)
  • 1 cup salsa (for serving)
  • 0.5 cup sour cream (for serving)
  • 2 tablespoons chopped cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large skillet over medium heat, cook the ground beef until browned and fully cooked, about 5-7 minutes. Drain any excess fat.

3

Add the taco seasoning and 1/4 cup of water to the cooked beef. Stir well and simmer for 2-3 minutes until the mixture thickens. Remove from heat and let it cool slightly.

4

On a lightly floured surface, divide the pizza dough into 4 equal portions. Roll each portion into a circle approximately 6-8 inches in diameter.

5

Spread a layer of the seasoned ground beef on one half of each dough circle, leaving a 1/2-inch border around the edges. Top with shredded cheddar cheese, Monterey Jack cheese, black beans, corn, and diced jalapeño (if using).

6

Fold the other half of the dough over the filling to create a semi-circle. Press the edges firmly together, then crimp with a fork to seal.

7

In a small bowl, whisk together the egg and 1 tablespoon of water to create an egg wash. Brush the tops of the calzones with the egg wash to ensure a golden, shiny crust.

8

Transfer the calzones to the prepared baking sheet. Bake in the preheated oven for 18-20 minutes, or until the crust is golden brown and puffed.

9

Remove the calzones from the oven and let them cool for 5 minutes. Serve warm with a side of salsa, sour cream, and a sprinkle of chopped cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
3742
cal
202.7g
protein
316.9g
carbs
188.5g
fat

Nutrition Facts

1 serving (2128.3g)
Calories
3742
% Daily Value*
Total Fat 188.5 g 242%
Saturated Fat 90.9 g 454%
Polyunsaturated Fat 2.0 g
Cholesterol 822 mg 274%
Sodium 8398 mg 365%
Total Carbohydrate 316.9 g 115%
Dietary Fiber 44.3 g 158%
Total Sugars 30.6 g
Protein 202.7 g 405%
Vitamin D 1.9 mcg 10%
Calcium 2101 mg 162%
Iron 28.0 mg 156%
Potassium 3804 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
21.5%%
44.9%%
Fat: 1696 cal (44.9%%)
Protein: 810 cal (21.5%%)
Carbs: 1267 cal (33.6%%)