Nutrition Facts for Teriyaki shrimp broccoli with pasta

Teriyaki Shrimp Broccoli with Pasta

Image of Teriyaki Shrimp Broccoli with Pasta
Nutriscore Rating: 72/100

Elevate your weeknight dinner routine with this irresistible Teriyaki Shrimp Broccoli with Pasta recipe—a perfect fusion of Asian-inspired flavors and classic pasta comfort! Succulent shrimp, crisp-tender broccoli florets, and silky pasta are tossed together in a luscious homemade teriyaki sauce, creating a harmonious blend of sweet, savory, and umami delights. A touch of minced garlic and optional red pepper flakes adds depth and a faint kick, while sesame seeds and sliced green onions provide a fresh, vibrant garnish. Ready in just 35 minutes and easy to customize, this dish is ideal for busy evenings yet fancy enough to impress at dinner parties. Pair it with a side salad or crusty bread for a complete, flavorful meal that’s sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Shrimp (peeled and deveined)
  • 3 cups Broccoli florets
  • 12 ounces Spaghetti or fettuccine pasta
  • 0.5 cup Teriyaki sauce
  • 3 cloves Garlic (minced)
  • 2 tablespoons Olive oil
  • 1 tablespoon Soy sauce (optional)
  • 0.5 teaspoon Red pepper flakes (optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Sesame seeds (for garnish)
  • 2 stalks Green onions (sliced, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining the pasta, and set the pasta aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the shrimp and season with salt and black pepper. Cook for 2-3 minutes on each side, or until the shrimp turns pink and opaque. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the minced garlic and cook for 30 seconds until fragrant.

4

Add the broccoli florets to the skillet and sauté for about 5-6 minutes, or until they are crisp-tender. You can add a splash of water to the pan and cover it with a lid for 2 minutes to steam the broccoli slightly.

5

Return the cooked shrimp to the skillet with the broccoli. Pour in the teriyaki sauce and stir to coat everything evenly. If you prefer a saltier flavor, add the optional soy sauce. Stir in the red pepper flakes if you'd like a little heat.

6

Add the cooked pasta to the skillet and toss to combine. If the dish looks dry, gradually add the reserved pasta water a few tablespoons at a time until you achieve your desired consistency.

7

Taste and adjust seasoning as necessary. Serve warm, garnished with sesame seeds and sliced green onions.

Cooking Tip: Take your time with each step for the best results!
1503
cal
149.8g
protein
147.4g
carbs
40.6g
fat

Nutrition Facts

1 serving (1289.6g)
Calories
1503
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 2.7 g
Cholesterol 886 mg 295%
Sodium 5349 mg 233%
Total Carbohydrate 147.4 g 54%
Dietary Fiber 15.1 g 54%
Total Sugars 24.4 g
Protein 149.8 g 300%
Vitamin D 20.3 mcg 101%
Calcium 479 mg 37%
Iron 11.8 mg 66%
Potassium 1786 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
38.6%%
23.5%%
Fat: 365 cal (23.5%%)
Protein: 599 cal (38.6%%)
Carbs: 589 cal (37.9%%)