Nutrition Facts for Teriyaki pineapple sauce
Blog Research API Download App

Teriyaki Pineapple Sauce

Image of Teriyaki Pineapple Sauce
Nutriscore Rating: 47/100

Transform your dishes with this luscious Teriyaki Pineapple Sauce, a perfect blend of sweet, savory, and tangy flavors. Combining the umami richness of soy sauce with the tropical sweetness of pineapple juice and a hint of honey and brown sugar, this versatile sauce is enhanced with aromatic garlic and ginger for a bold, complex taste. A touch of rice vinegar adds balance, while a simple cornstarch slurry ensures a silky, thickened texture. Optionally studded with crushed pineapple for extra texture and garnished with sesame seeds and scallions, this sauce shines as a glaze for meats, a dipping sauce for appetizers, or a drizzle over rice bowls. Ready in just 15 minutes, this easy homemade sauce adds an irresistible burst of flavor to any mealβ€”and is a must-try for fans of teriyaki! Perfect for both weeknight dinners and special occasions, this recipe is sure to become a staple in your kitchen.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup Soy sauce
  • 0.75 cup Pineapple juice
  • 0.25 cup Brown sugar
  • 2 tablespoons Honey
  • 1 tablespoon Rice vinegar
  • 2 teaspoons Garlic, minced
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water (for slurry)
  • 0.25 cup Crushed pineapple (optional, for added texture)
  • 1 teaspoon Sesame seeds (optional, for garnish)
  • 1 tablespoon Scallions, sliced (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, combine the soy sauce, pineapple juice, brown sugar, honey, rice vinegar, minced garlic, and grated ginger.

2

Place the saucepan over medium heat and stir the mixture until the sugar has dissolved completely.

3

If you want added texture, stir in the crushed pineapple at this point.

4

In a small bowl, mix the cornstarch and water together to create a slurry.

5

Slowly add the slurry to the saucepan, whisking constantly to prevent lumps.

6

Bring the sauce to a gentle boil, then reduce the heat to low and simmer for 2-3 minutes until the sauce thickens to your desired consistency.

7

Remove the saucepan from the heat and let the sauce cool slightly before using.

8

If desired, garnish with sesame seeds and sliced scallions before serving.

9

Use the Teriyaki Pineapple Sauce as a glaze, dip, or topping, and store any leftovers in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
109
cal
2.2g
protein
25.7g
carbs
0.4g
fat

Nutrition Facts

1 serving (91.3g)
Calories
109
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 772 mg 34%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 0.5 g 2%
Total Sugars 21.3 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.7 mg 4%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.7%%
7.6%%
2.6%%
Fat: 18 cal (2.6%%)
Protein: 52 cal (7.6%%)
Carbs: 616 cal (89.7%%)