Teriyaki Dijon Pork Tenderloin W Mushrooms Onion Baked Apple
Elevate your dinner table with this Teriyaki Dijon Pork Tenderloin with Mushrooms, Onion, and Baked Apple—a flavorful fusion of sweet, savory, and tangy notes that will impress any palate. This dish features tender, juicy pork marinated in a harmonious blend of teriyaki sauce, Dijon mustard, and garlic, then seared to golden perfection and oven-roasted. The pork is accompanied by caramelized onions and baby bella mushrooms, sautéed in butter and olive oil for a rich depth of flavor. To complete this autumn-inspired dish, baked apple quarters coated in brown sugar and cinnamon lend a sweet, buttery contrast. Perfect for a cozy family meal or entertaining guests, it’s ready in just 50 minutes and pairs beautifully with roasted vegetables or creamy mashed potatoes. Keywords: teriyaki Dijon pork tenderloin, baked apple, sautéed mushrooms and onions, savory pork recipe, easy dinner idea.
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Recipe Information
Ingredients
- 1 lb pork tenderloin
- 0.33 cup teriyaki sauce
- 2 tbsp Dijon mustard
- 2 units garlic cloves, minced
- 2 tbsp olive oil
- 1 tbsp butter
- 1 medium yellow onion, sliced
- 2 cups baby bella mushrooms, sliced
- 1 large apple, cored and quartered
- 1 tbsp brown sugar
- 0.5 tsp ground cinnamon
- 1 tsp black pepper
- 1 tsp salt
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, mix together the teriyaki sauce, Dijon mustard, and minced garlic to create a marinade.
Rub the pork tenderloin with the marinade, ensuring it is evenly coated. Set aside to marinate for 10 minutes.
Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides, approximately 2-3 minutes per side, until golden brown.
Remove the pork tenderloin from the skillet and set aside.
Add the remaining tablespoon of olive oil and the butter to the skillet. Once melted, add the sliced onion and mushrooms. Sauté for 5-7 minutes, stirring occasionally, until softened and lightly golden.
Push the onions and mushrooms to the side of the skillet and place the seared pork tenderloin back in the center. Transfer the skillet to the preheated oven and bake for 20 minutes, or until the pork reaches an internal temperature of 145°F (63°C).
While the pork is baking, prepare the baked apple. Place the apple quarters on a small baking dish. Sprinkle with brown sugar and ground cinnamon to coat evenly. Bake in the oven alongside the pork for 15 minutes, or until the apples are soft and caramelized.
Remove the skillet and apple baking dish from the oven. Let the pork rest for 5-10 minutes before slicing.
Slice the pork tenderloin into medallions and serve with the sautéed mushrooms and onions, and the baked apple quarters on the side. Enjoy!
Nutrition Facts
Calories |
358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 20% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 1975 mg | 86% | |
| Total Carbohydrate | 23.9 g | 9% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 15.1 g | ||
| Protein | 32.3 g | 65% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 37 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 970 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
