Nutrition Facts for Tequila honey glazed chicken with jalapeno
Blog Research API Download App

Tequila Honey Glazed Chicken with Jalapeno

Image of Tequila Honey Glazed Chicken with Jalapeno
Nutriscore Rating: 62/100

Experience the perfect balance of sweet, smoky, and spicy with this Tequila Honey Glazed Chicken with Jalapeno. Tender, golden-brown chicken thighs are seared to perfection, then simmered in a rich glaze made with tequila, sweet honey, zesty lime juice, and soy sauce, creating a flavor-packed dish with a hint of indulgence. Thinly sliced jalapenos add a bold kick of heat that’s beautifully complemented by the warm, earthy notes of smoked paprika and cumin. Ready in just 40 minutes, this one-pan wonder is ideal for weeknight dinners or impressing guests. Garnish with fresh cilantro for a burst of freshness and serve alongside rice, roasted veggies, or a crisp salad for a truly unforgettable meal. A must-try for lovers of bold, vibrant flavors!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 6 pieces boneless, skinless chicken thighs
  • 0.25 cup tequila
  • 0.33 cup honey
  • 2 tablespoons fresh lime juice
  • 1 tablespoon soy sauce
  • 3 cloves garlic, minced
  • 1 piece jalapeno, thinly sliced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small mixing bowl, whisk together tequila, honey, lime juice, soy sauce, and minced garlic to make the glaze mixture.

2

Season the chicken thighs on both sides with smoked paprika, ground cumin, salt, and black pepper.

3

Heat one tablespoon of olive oil in a large skillet over medium heat. Add the chicken thighs and sear for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the remaining olive oil and sliced jalapeno. SautΓ© for 1-2 minutes until fragrant.

5

Pour the prepared tequila-honey glaze into the skillet with the jalapeno. Stir and let the mixture come to a simmer for 2-3 minutes until slightly thickened.

6

Return the seared chicken thighs to the skillet, making sure they are evenly coated in the glaze. Reduce the heat to low and let the chicken cook for 10-12 minutes, flipping occasionally, until the chicken is cooked through and the glaze is sticky.

7

Remove the chicken from heat, garnish with fresh cilantro if desired, and serve hot. Pair with rice, roasted vegetables, or a fresh salad!

⚑
Cooking Tip: Take your time with each step for the best results!
496
cal
39.7g
protein
22.8g
carbs
23.4g
fat

Nutrition Facts

1 serving (216.9g)
Calories
496
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 743 mg 32%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 0.7 g 2%
Total Sugars 20.4 g
Protein 39.7 g 79%
Vitamin D 0.3 mcg 1%
Calcium 37 mg 3%
Iron 2.2 mg 12%
Potassium 436 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
34.5%%
45.8%%
Fat: 846 cal (45.8%%)
Protein: 636 cal (34.5%%)
Carbs: 363 cal (19.7%%)