Nutrition Facts for Tequila chicken over linguine

Tequila Chicken Over Linguine

Image of Tequila Chicken Over Linguine
Nutriscore Rating: 63/100

Elevate your weeknight dinner game with this succulent Tequila Chicken Over Linguine, an irresistible fusion of bold Southwestern flavors and creamy Italian-inspired comfort. Perfectly seasoned chicken breasts are marinated in a tantalizing mix of tequila, lime juice, and olive oil, then seared to juicy perfection. Tossed with linguine in a rich garlic and red chili-infused cream sauce, this dish is a symphony of zest and indulgence. The bright notes of cilantro and a sprinkle of Parmesan cheese add the perfect finishing touch. Ready in just 50 minutes, this easy yet glamorous recipe is ideal for impressing dinner guests or treating yourself to a restaurant-quality meal at home. Keywords: tequila chicken, linguine pasta, creamy tequila sauce, easy chicken dinner, Southwest-inspired pasta.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Chicken breasts
  • 0.25 cups Tequila
  • 2 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 4 cloves Garlic
  • 0.5 teaspoons Red chili flakes
  • 1 cup Heavy cream
  • 0.5 cups Chicken broth
  • 12 ounces Linguine pasta
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh cilantro
  • 0.25 cups Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pound the chicken breasts to an even thickness and season both sides with salt and black pepper.

2

In a shallow dish, combine tequila, lime juice, and 1 tablespoon of olive oil. Add the chicken and let it marinate for 15 minutes, turning occasionally.

3

While the chicken marinates, cook the linguine according to package instructions. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

4

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Remove chicken from marinade and cook in the skillet for 4-5 minutes per side, or until fully cooked. Transfer to a plate and cover with foil to keep warm.

5

Lower the heat to medium and add minced garlic and red chili flakes to the skillet. Sauté for 30 seconds until fragrant.

6

Deglaze the skillet by adding chicken broth, scraping up any browned bits from the bottom of the pan.

7

Stir in the heavy cream and allow the sauce to simmer for 4-5 minutes, or until slightly thickened.

8

Add the cooked linguine to the skillet, tossing to coat the pasta in the sauce. If the sauce is too thick, use the reserved pasta water to loosen it.

9

Slice the cooked chicken into thin strips and arrange it over the linguine.

10

Garnish with chopped fresh cilantro and grated Parmesan cheese before serving.

Cooking Tip: Take your time with each step for the best results!
2905
cal
153.9g
protein
195.3g
carbs
135.8g
fat

Nutrition Facts

1 serving (1250.2g)
Calories
2905
% Daily Value*
Total Fat 135.8 g 174%
Saturated Fat 60.2 g 301%
Polyunsaturated Fat 2.7 g
Cholesterol 728 mg 243%
Sodium 4421 mg 192%
Total Carbohydrate 195.3 g 71%
Dietary Fiber 9.4 g 34%
Total Sugars 9.5 g
Protein 153.9 g 308%
Vitamin D 0.0 mcg 0%
Calcium 378 mg 29%
Iron 15.8 mg 88%
Potassium 815 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
23.5%%
46.7%%
Fat: 1222 cal (46.7%%)
Protein: 615 cal (23.5%%)
Carbs: 781 cal (29.8%%)