Nutrition Facts for Tenderloin marsala

Tenderloin Marsala

Image of Tenderloin Marsala
Nutriscore Rating: 62/100

Elevate your dinner table with this irresistible Tenderloin Marsala recipe, a gourmet dish that's surprisingly simple to create at home. Perfectly seared beef tenderloin steaks are smothered in a rich, velvety sauce made with dry Marsala wine, earthy cremini mushrooms, garlic, and a touch of heavy cream. Fresh thyme adds a burst of herbaceous flavor, while a garnish of chopped parsley completes the elegant presentation. This restaurant-quality dish strikes a perfect balance between savory and indulgent, making it ideal for dinner parties or a romantic evening in. Ready in just 50 minutes, this recipe pairs beautifully with creamy mashed potatoes, roasted vegetables, or a crisp green salad for a truly unforgettable meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces beef tenderloin steaks
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 8 ounces cremini mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 cup dry Marsala wine
  • 1 cup beef stock
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme, chopped
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the beef tenderloin steaks on both sides with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat. Add the steaks and sear for 3-4 minutes on each side, until a golden-brown crust forms. Remove the steaks from the skillet and set aside; they will continue cooking later.

3

Lower the heat to medium and add the unsalted butter to the same skillet. Once melted, add the sliced cremini mushrooms and sauté for 5-7 minutes, until softened and lightly browned.

4

Add the minced garlic to the skillet and cook for 1 minute, stirring frequently to prevent burning.

5

Pour in the Marsala wine, scraping the bottom of the skillet to deglaze and incorporate the browned bits. Allow the wine to simmer and reduce slightly for about 3 minutes.

6

Stir in the beef stock, heavy cream, and chopped fresh thyme. Let the sauce simmer for 5-7 minutes, stirring occasionally, until it thickens slightly.

7

Return the beef tenderloin steaks to the skillet and spoon the sauce over them. Lower the heat to medium-low and cook for an additional 5-8 minutes, or until the steaks reach your desired doneness (use a meat thermometer for accuracy: 130°F for medium-rare, 140°F for medium).

8

Remove the skillet from the heat and let the steaks rest in the sauce for 3 minutes.

9

Serve the tenderloin steaks hot, topped with the rich Marsala sauce and garnished with freshly chopped parsley. Pair with mashed potatoes, roasted vegetables, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3394
cal
187.6g
protein
44.5g
carbs
235.3g
fat

Nutrition Facts

1 serving (1696.1g)
Calories
3394
% Daily Value*
Total Fat 235.3 g 302%
Saturated Fat 107.5 g 538%
Polyunsaturated Fat 2.7 g
Cholesterol 778 mg 259%
Sodium 3771 mg 164%
Total Carbohydrate 44.5 g 16%
Dietary Fiber 3.0 g 11%
Total Sugars 23.7 g
Protein 187.6 g 375%
Vitamin D 0.6 mcg 3%
Calcium 136 mg 10%
Iron 21.3 mg 118%
Potassium 3395 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
24.6%%
69.5%%
Fat: 2117 cal (69.5%%)
Protein: 750 cal (24.6%%)
Carbs: 178 cal (5.8%%)