Nutrition Facts for Tempe bacem

Tempe Bacem

Image of Tempe Bacem
Nutriscore Rating: 68/100

Indulge in the sweet, savory, and aromatic flavors of *Tempe Bacem*, an iconic Javanese dish that transforms humble tempeh into a mouthwatering treat. This traditional Indonesian recipe features tempeh simmered in a rich blend of coconut sugar, tamarind, galangal, and spices, allowing the sweet and tangy marinade to infuse every bite. The tempeh is then fried to crispy, golden perfection, delivering a delightful contrast between its caramelized exterior and tender interior. Perfect as a flavorful side dish or plant-based protein option, *Tempe Bacem* pairs beautifully with steamed rice and sambal for a truly authentic Indonesian dining experience. Ready in just over an hour, this recipe is a must-try for anyone seeking a taste of Indonesia's vibrant culinary heritage!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams tempeh
  • 5 pieces shallots
  • 4 pieces garlic cloves
  • 1 teaspoon coriander seeds
  • 50 grams coconut sugar
  • 2 pieces bay leaves
  • 2 cm piece galangal
  • 1 tablespoon tamarind paste
  • 1 teaspoon salt
  • 500 ml water
  • 100 ml cooking oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the tempeh into medium-sized rectangular pieces.

2

Using a mortar and pestle or a food processor, grind the shallots, garlic, and coriander seeds into a smooth paste.

3

In a medium saucepan, combine the ground paste, coconut sugar, bay leaves, galangal, tamarind paste, and salt. Add the water and stir well.

4

Add the tempeh pieces to the saucepan and ensure they are fully submerged in the mixture.

5

Bring the mixture to a boil over medium heat, then reduce the heat to low and let it simmer for about 30 minutes, until the liquid is reduced and infused into the tempeh.

6

Remove the tempeh from the saucepan and set it aside to cool slightly.

7

In a frying pan, heat the cooking oil over medium-high heat.

8

Fry the tempeh pieces until they are golden brown and crispy on both sides, about 2-3 minutes per side.

9

Remove the tempeh from the oil and drain them on paper towels to absorb any excess oil.

10

Serve the Tempe Bacem warm as a delicious, protein-rich accompaniment to rice or as a snack.

Cooking Tip: Take your time with each step for the best results!
2031
cal
84.5g
protein
121.5g
carbs
146.6g
fat

Nutrition Facts

1 serving (1248.1g)
Calories
2031
% Daily Value*
Total Fat 146.6 g 188%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2458 mg 107%
Total Carbohydrate 121.5 g 44%
Dietary Fiber 7.0 g 25%
Total Sugars 70.8 g
Protein 84.5 g 169%
Vitamin D 0.0 mcg 0%
Calcium 528 mg 41%
Iron 12.8 mg 71%
Potassium 2315 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
15.8%%
61.6%%
Fat: 1319 cal (61.6%%)
Protein: 338 cal (15.8%%)
Carbs: 486 cal (22.7%%)