Telur Ceplok
Elevate your breakfast or mealtime with *Telur Ceplok*, a simple yet flavorful Indonesian fried egg dish that's perfect for busy days. This recipe highlights the beauty of crispy, golden edges and perfectly set whites, contrasted by a tender yolk that can be cooked to your preference. With just a handful of ingredients—eggs, cooking oil, and a touch of salt and pepper—it’s a breeze to prepare, taking only 15 minutes from start to finish. For an authentic twist, drizzle with sweet soy sauce, adding a hint of caramelized sweetness that beautifully complements the savory flavors. Whether served over steamed rice or paired with your favorite side dishes, *Telur Ceplok* is a quick, satisfying dish that combines simplicity and bold taste in every bite. Keywords: Indonesian fried egg recipe, Telur Ceplok, quick breakfast ideas, crispy fried eggs, Southeast Asian recipes.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 4 Eggs
- 50 ml Cooking oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
- 2 tablespoons Sweet soy sauce (optional)
Instructions
Gather all the ingredients and utensils you'll need: a non-stick frying pan, a spatula, and a small bowl for seasoning.
Place the frying pan over medium heat and add the cooking oil, allowing it to heat up for about 1-2 minutes. The oil should be hot, but not smoking, to ensure a crispy edge on the eggs.
Crack each egg into a small bowl one by one to ensure there are no shells, then gently slide the eggs into the hot oil, trying to keep the yolk intact.
Fry the eggs for 2-3 minutes until the egg whites have set and the edges turn golden and crispy. If you prefer a firmer yolk, cook for another minute or two.
Carefully flip the eggs with a spatula and cook for another 1-2 minutes if you want the yolk to be more cooked.
Sprinkle salt and pepper over the eggs while they are cooking to taste.
Once the eggs are cooked to your preferred doneness, remove them from the pan and drain on a paper towel to absorb excess oil.
Serve the Telur Ceplok hot, drizzled with sweet soy sauce if desired, alongside steamed rice or as a complement to other dishes.
Nutrition Facts
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1077 mg | 47% | |
| Total Carbohydrate | 9.8 g | 4% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 7.9 g | ||
| Protein | 13.3 g | 27% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 63 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 176 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
