Sweet Chili Tofu Goodness
Prepare to fall in love with "Sweet Chili Tofu Goodness," a dish that transforms humble tofu into a symphony of bold, sweet, and savory flavors. Perfectly crispy tofu cubes—coated in a light cornstarch crust seasoned with salt and pepper—are pan-fried to golden perfection, then tossed in a luscious sweet chili glaze infused with soy sauce, rice vinegar, and fragrant garlic. Each bite offers a delightful crunch and tangy heat, balanced by the fresh bite of green onions and a sprinkle of nutty sesame seeds. Ready in just 35 minutes, this easy, protein-packed recipe is perfect for weeknight dinners or meal prep. Serve it over fluffy jasmine rice for a complete, satisfying meal that’s vegan-friendly and bursting with irresistible flavor. Keywords: crispy tofu, sweet chili sauce, tofu recipe, vegan dinner, quick and easy tofu recipe.
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Recipe Information
Ingredients
- 14 oz firm tofu
- 3 tbsp cornstarch
- 0.5 tsp salt
- 0.25 tsp black pepper
- 3 tbsp neutral cooking oil (e.g., vegetable or canola oil)
- 0.5 cup sweet chili sauce
- 1 tbsp soy sauce
- 1 tsp rice vinegar
- 2 cloves minced garlic
- 2 stalks green onions (thinly sliced)
- 1 tbsp sesame seeds
- 2 cups cooked jasmine rice (for serving, optional)
Instructions
Press the tofu to remove excess water. Wrap the block of tofu in a clean kitchen towel or paper towels, place it on a flat surface, and set something heavy (like a skillet or books) on top. Allow it to press for 15 minutes.
Cut the pressed tofu into small cubes (about 1 inch each).
In a large mixing bowl, toss the tofu cubes with cornstarch, salt, and black pepper until they are evenly coated.
Heat 2 tablespoons of neutral cooking oil in a large nonstick skillet over medium heat. Once hot, add the tofu cubes in a single layer (work in batches if necessary to avoid overcrowding the pan). Cook the tofu for 4-5 minutes on each side until golden and crispy. Remove from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of oil and minced garlic. Sauté the garlic for about 30 seconds until fragrant.
Lower the heat and stir in the sweet chili sauce, soy sauce, and rice vinegar. Let the sauce simmer for 2 minutes, allowing the flavors to combine.
Add the crispy tofu back into the skillet and toss to coat it evenly in the sauce.
Remove the skillet from heat and garnish the sweet chili tofu with sliced green onions and sesame seeds.
Serve hot over cooked jasmine rice, if desired, for a complete meal. Enjoy!
Nutrition Facts
Calories |
473 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.8 g | 25% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 735 mg | 32% | |
| Total Carbohydrate | 55.5 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 13.9 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 700 mg | 54% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 350 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
