Nutrition Facts for Tattie soup
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Tattie Soup

Image of Tattie Soup
Nutriscore Rating: 70/100

Warm up with a comforting bowl of traditional Scottish tattie soup, a hearty and flavorful dish that highlights the humble potato in all its glory. This velvety potato soup is enriched with sweet leeks, earthy carrots, and aromatic celery, creating a nourishing and satisfying meal that's perfect for chilly days. Prepared with a smooth blend of vegetable stock, a touch of creamy milk, and a pat of butter for richness, this classic recipe offers a taste of home-cooked goodness in just under an hour. Garnished with fresh parsley and served alongside crusty bread or oatcakes, tattie soup is a simple yet timeless dish that will delight the whole family. With easy-to-follow instructions and pantry-friendly ingredients, this recipe ensures a cozy, heartwarming experience in every spoonful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 600 grams potatoes (peeled and diced)
  • 1 large onion (finely chopped)
  • 2 medium carrots (peeled and diced)
  • 2 medium leeks (sliced)
  • 2 stalks celery (chopped)
  • 30 grams butter
  • 1.5 liters vegetable stock
  • 200 milliliters milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and dice the potatoes, carrots, and onion. Slice the leeks and chop the celery.

2

In a large pot, melt the butter over medium heat. Add the onion, leeks, and celery, and sauté for 5-7 minutes until softened but not browned.

3

Add the diced potatoes and carrots to the pot. Stir everything together and cook for another 2-3 minutes.

4

Pour the vegetable stock into the pot and bring it to a boil. Reduce the heat to low, cover the pot with a lid, and simmer for 25-30 minutes, or until the vegetables are tender.

5

Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and puree until smooth, then return it to the pot.

6

Stir in the milk, salt, and black pepper. Heat gently over low heat, but do not let the soup boil.

7

Taste and adjust seasoning if necessary. Ladle the soup into bowls and garnish with freshly chopped parsley before serving.

8

Serve hot with fresh bread or oatcakes on the side for a traditional touch.

Cooking Tip: Take your time with each step for the best results!
405
cal
13.1g
protein
67.2g
carbs
11.7g
fat

Nutrition Facts

1 serving (730.5g)
Calories
405
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 1.5 g
Cholesterol 22 mg 7%
Sodium 1495 mg 65%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 10.2 g 37%
Total Sugars 14.6 g
Protein 13.1 g 26%
Vitamin D 0.8 mcg 4%
Calcium 191 mg 15%
Iron 4.4 mg 24%
Potassium 1533 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.3%%
12.3%%
24.4%%
Fat: 414 cal (24.4%%)
Protein: 208 cal (12.3%%)
Carbs: 1075 cal (63.3%%)