Nutrition Facts for Tasty spelt oatmeal cookies
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Tasty Spelt Oatmeal Cookies

Image of Tasty Spelt Oatmeal Cookies
Nutriscore Rating: 45/100

Soft, chewy, and bursting with wholesome flavor, these Tasty Spelt Oatmeal Cookies are the perfect blend of nutritious and indulgent. Made with nutty spelt flour and hearty rolled oats, these cookies deliver a rustic charm that's hard to resist. Sweetened with a combination of brown sugar and granulated sugar for a perfectly balanced sweetness, they also feature warm undertones of cinnamon and the option to fold in raisins or dark chocolate chips for extra decadence. Quick and easy to prepare, with just 15 minutes of prep time and a short 10-minute bake, these cookies are ideal for a cozy homemade treat. Perfect for sharing, they yield 20 cookies, making them great for gatherings or meal prepping snacks for the week. Whether enjoyed fresh out of the oven, paired with tea, or packed into lunchboxes, these spelt oatmeal cookies are a wholesome twist on a classic favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup spelt flour
  • 1.5 cups rolled oats
  • 0.75 cup brown sugar
  • 0.25 cup granulated sugar
  • 0.5 cup (softened) unsalted butter
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup raisins or dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium mixing bowl, whisk together the spelt flour, rolled oats, baking soda, ground cinnamon, and salt. Set aside.

3

In a separate large mixing bowl, cream together the softened butter, brown sugar, and granulated sugar until light and fluffy using a hand mixer or stand mixer.

4

Add the egg and vanilla extract to the butter-sugar mixture and continue to mix until well combined.

5

Gradually fold the dry ingredients into the wet ingredients using a spatula or wooden spoon. Mix until just combined, being careful not to overwork the dough.

6

If using raisins or dark chocolate chips, gently fold them into the dough.

7

Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

8

Flatten each cookie slightly with the back of a spoon or your fingertips to help them bake evenly.

9

Bake in the preheated oven for 8–10 minutes, or until the cookies are golden around the edges but still soft in the center.

10

Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

11

Enjoy your Tasty Spelt Oatmeal Cookies with a glass of milk or a cup of tea!

Cooking Tip: Take your time with each step for the best results!
144
cal
2.2g
protein
22.8g
carbs
5.5g
fat

Nutrition Facts

1 serving (36.0g)
Calories
144
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 22 mg 7%
Sodium 63 mg 3%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 1.4 g 5%
Total Sugars 14.1 g
Protein 2.2 g 4%
Vitamin D 0.1 mcg 1%
Calcium 19 mg 1%
Iron 0.9 mg 5%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.1%%
5.8%%
33.1%%
Fat: 988 cal (33.1%%)
Protein: 173 cal (5.8%%)
Carbs: 1827 cal (61.1%%)