Nutrition Facts for Tasty potato smashers
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Tasty Potato Smashers

Image of Tasty Potato Smashers
Nutriscore Rating: 80/100

Crispy, golden, and bursting with flavor, Tasty Potato Smashers are the ultimate side dish for any occasion. Featuring tender baby potatoes that are boiled, flattened, and brushed with a savory blend of olive oil, garlic, and fresh rosemary, this recipe takes a simple ingredient to gourmet heights. Roasted to perfection, these smashed potatoes boast irresistibly crispy edges and fluffy centers, with the option to add a sprinkle of Parmesan for an extra cheesy kick. Ready in just 50 minutes, this 4-serving dish is the perfect blend of rustic comfort and elegant presentation. Garnished with fresh parsley for a pop of color, these irresistible potato smashers are ideal for weeknight dinners, holiday feasts, or even as a party appetizer. Whether you're searching for crispy roasted potatoes or a flavorful garlic rosemary side, this recipe delivers big on taste and texture!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 pounds Baby potatoes (any variety)
  • 3 tablespoons Olive oil
  • 2 cloves Garlic cloves (minced)
  • 1 tablespoon Fresh rosemary (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Grated Parmesan cheese (optional)
  • 2 tablespoons Chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 425°F (220°C) and prepare a large baking sheet by lining it with parchment paper or lightly greasing it.

2

Rinse the baby potatoes thoroughly under cold water and place them in a large pot. Cover them with water and add a generous pinch of salt.

3

Bring the pot to a boil over medium-high heat and cook the potatoes until fork-tender, about 15 minutes.

4

Drain the potatoes and let them cool slightly, about 5 minutes, so they are easier to handle.

5

Spread the cooked potatoes evenly on the prepared baking sheet, leaving some space between each one.

6

Using the flat bottom of a glass, jar, or potato masher, gently smash each potato until it is flattened to about 1/2-inch thick.

7

In a small bowl, mix the olive oil, minced garlic, chopped rosemary, salt, and black pepper.

8

Brush the seasoned oil mixture generously over each smashed potato, ensuring they are well coated.

9

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the edges of the potatoes are golden and crispy.

10

If desired, sprinkle the smashed potatoes with grated Parmesan cheese during the last 5 minutes of baking for a cheesy finish.

11

Remove the potatoes from the oven and transfer them to a serving plate. Garnish with fresh parsley before serving.

12

Serve hot and enjoy your Tasty Potato Smashers as a delicious side dish!

Cooking Tip: Take your time with each step for the best results!
145
cal
4.6g
protein
30.9g
carbs
0.9g
fat

Nutrition Facts

1 serving (177.5g)
Calories
145
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 536 mg 23%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 3.9 g 14%
Total Sugars 1.4 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 1.6 mg 9%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.4%%
12.2%%
5.4%%
Fat: 32 cal (5.4%%)
Protein: 72 cal (12.2%%)
Carbs: 492 cal (82.4%%)