Tasty Low Fat Banana Bread
Indulge in the guilt-free pleasure of this Tasty Low Fat Banana Bread, a moist and flavorful treat that's perfect for any time of the day. Made with ripe bananas, unsweetened applesauce, and creamy Greek yogurt, this recipe swaps out traditional high-fat ingredients for wholesome, figure-friendly alternatives. The warm notes of cinnamon and a hint of vanilla bring a comforting, bakery-style aroma to your kitchen, while the low sugar content keeps it light and healthy. With just 15 minutes of prep time and a simple, foolproof method, this banana bread is an excellent choice for busy home bakers. Perfect for breakfast, a snack, or even dessert, this delicious recipe yields 10 slices of pure satisfaction without compromising on flavor. Enjoy it fresh or store it for an easy grab-and-go option all week long!
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Recipe Information
Ingredients
- 3 large ripe bananas
- 50 grams brown sugar
- 60 milliliters unsweetened applesauce
- 120 grams plain Greek yogurt
- 1 large egg
- 1 teaspoon vanilla extract
- 190 grams all-purpose flour
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 1 teaspoon ground cinnamon
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.
In a large bowl, mash the ripe bananas until smooth using a fork or potato masher.
Add the brown sugar, unsweetened applesauce, Greek yogurt, egg, and vanilla extract to the mashed bananas, and whisk until well combined.
In a medium bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.
Gradually fold the dry ingredients into the wet mixture using a spatula or wooden spoon. Mix until just combined—avoid overmixing as it can make the bread dense.
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Bake in the preheated oven for 50-55 minutes or until a toothpick inserted into the center comes out clean.
Remove the bread from the oven and let it cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Slice into 10 equal servings and enjoy! Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week.
Nutrition Facts
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 179 mg | 8% | |
| Total Carbohydrate | 30.9 g | 11% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 11.2 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 208 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
