Nutrition Facts for Tangy plum barbecue sauce plum syrup 2 in one

Tangy Plum Barbecue Sauce Plum Syrup 2 in One

Image of Tangy Plum Barbecue Sauce Plum Syrup 2 in One
Nutriscore Rating: 68/100

Get ready to double the flavor with this versatile recipe for *Tangy Plum Barbecue Sauce Plum Syrup 2 in One*! This delightful creation lets you enjoy the natural sweetness and tartness of ripe plums in two irresistible ways. The recipe begins with simmering fresh plums with brown sugar to extract a rich, fruity syrup thatโ€™s perfect for drizzling over pancakes, waffles, or yogurt. But the magic doesnโ€™t stop thereโ€”those same plums are transformed into a tangy, smoky barbecue sauce with the addition of honey, ketchup, soy sauce, apple cider vinegar, and aromatic spices like garlic and ginger. Perfect as a glaze for grilled meats, a marinade for vegetables, or a dipping sauce, this dual-purpose recipe saves time while delivering maximum flavor. Quick and easy to make with just 10 minutes of prep, itโ€™s the ultimate blend of sweet and savory for your summer barbecues or breakfast treats.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
40 min
๐Ÿ•
Total Time
50 min
๐Ÿ‘ฅ
Servings
12 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 8 medium ripe plums
  • 0.5 cup brown sugar
  • 2 tablespoons honey
  • 0.25 cup apple cider vinegar
  • 0.5 cup ketchup
  • 1 tablespoon soy sauce
  • 2 garlic cloves (minced)
  • 1 teaspoon ginger (grated)
  • 0.5 teaspoon ground black pepper
  • 1 cup water
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Wash the plums thoroughly and remove the pits. Cut the plums into quarters.

2

In a medium saucepan over medium heat, combine the plums, water, and brown sugar. Stir well.

3

Bring the mixture to a simmer and cook for 15-20 minutes, stirring occasionally, until the plums are softened and the liquid begins to thicken.

4

Use a fine-mesh strainer to separate the juice from the plum solids. Press the solids gently to extract as much liquid as possible. Reserve the juice in a bowl to create the plum syrup.

5

Return the plum solids to the saucepan over low heat. Add honey, apple cider vinegar, ketchup, soy sauce, minced garlic, grated ginger, and ground black pepper.

6

Simmer the sauce mixture for another 12-15 minutes, stirring frequently, until it thickens to a barbecue sauce consistency.

7

Allow the barbecue sauce to cool slightly, then transfer it to a blender or use an immersion blender to blend until smooth. Adjust seasoning with additional vinegar or pepper if needed.

8

Pour the plum syrup into a separate jar or container, and store both the barbecue sauce and syrup in airtight containers in the refrigerator for up to 2 weeks.

9

Enjoy the plum syrup on pancakes, waffles, or yogurt, and use the tangy barbecue sauce as a flavorful marinade or glaze for grilled meats or vegetables.

โšก
Cooking Tip: Take your time with each step for the best results!
784
cal
6.2g
protein
202.5g
carbs
1.7g
fat

Nutrition Facts

1 serving (1087.8g)
Calories
784
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1105 mg 48%
Total Carbohydrate 202.5 g 74%
Dietary Fiber 8.7 g 31%
Total Sugars 182.2 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 149 mg 11%
Iron 2.4 mg 13%
Potassium 1099 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.3%%
2.9%%
1.8%%
Fat: 15 cal (1.8%%)
Protein: 24 cal (2.9%%)
Carbs: 810 cal (95.3%%)