Nutrition Facts for Tangy lamb patties

Tangy Lamb Patties

Image of Tangy Lamb Patties
Nutriscore Rating: 58/100

Elevate your dinner game with these irresistible Tangy Lamb Patties, bursting with bold Mediterranean flavors and a zesty twist. Made with ground lamb, aromatic spices like cumin and coriander, and a hint of lemon juice and Greek yogurt for that signature tang, these patties are as juicy as they are flavorful. Perfectly seasoned and quick to prepare in just 25 minutes, they’re pan-fried or grilled to golden perfection and served best with a side of fresh salad, warm pita bread, or a creamy dollop of tzatziki sauce. Whether you're hosting a casual barbecue or crafting a weeknight meal, these succulent lamb patties are sure to be a crowd-pleaser, delivering a satisfying blend of spice and zest in every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 g ground lamb
  • 1 small, finely chopped onion
  • 2 minced garlic cloves
  • 2 tbsp lemon juice
  • 2 tbsp plain Greek yogurt
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp, finely chopped fresh parsley
  • 1 tbsp olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the ground lamb, finely chopped onion, minced garlic, lemon juice, Greek yogurt, ground cumin, ground coriander, paprika, salt, black pepper, and chopped parsley.

2

Mix the ingredients thoroughly using your hands or a spatula, ensuring all the spices are evenly distributed throughout the lamb.

3

Divide the mixture into 8 equal portions and shape each portion into a round, flat patty about 2.5 cm thick.

4

Heat olive oil in a large skillet or grill pan over medium-high heat. Alternatively, preheat your outdoor grill to medium heat.

5

Cook the patties for 4-5 minutes on each side, or until golden brown and fully cooked through. The internal temperature should reach at least 71Β°C (160Β°F).

6

Remove the patties from the pan or grill and let them rest for 2-3 minutes before serving.

7

Serve the Tangy Lamb Patties with a side of fresh salad, pita bread, or a dollop of tzatziki sauce for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1644
cal
129.3g
protein
21.1g
carbs
113.6g
fat

Nutrition Facts

1 serving (708.3g)
Calories
1644
% Daily Value*
Total Fat 113.6 g 146%
Saturated Fat 43.0 g 215%
Polyunsaturated Fat 8.3 g
Cholesterol 483 mg 161%
Sodium 3146 mg 137%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 4.2 g 15%
Total Sugars 7.4 g
Protein 129.3 g 259%
Vitamin D 0.5 mcg 2%
Calcium 237 mg 18%
Iron 12.7 mg 71%
Potassium 2156 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
31.8%%
63.0%%
Fat: 1022 cal (63.0%%)
Protein: 517 cal (31.8%%)
Carbs: 84 cal (5.2%%)