Nutrition Facts for Tangy cranberry pork loin

Tangy Cranberry Pork Loin

Image of Tangy Cranberry Pork Loin
Nutriscore Rating: 67/100

Elevate your dinner table with this Tangy Cranberry Pork Loin—a show-stopping centerpiece perfect for holidays or special occasions. This dish combines the rich, savory flavor of tender pork loin with the bright, tangy sweetness of a homemade cranberry-orange glaze. Fresh or frozen cranberries are simmered with orange juice, brown sugar, honey, and a hint of cinnamon and thyme to create a luscious sauce that perfectly complements the golden-brown seared pork. Roasted to juicy perfection in the oven, this recipe takes just 15 minutes of prep and is easy enough for weeknight dinners yet elegant enough to impress at your next gathering. Serve it sliced with the cranberry sauce generously drizzled on top for a meal bursting with vibrant flavor and seasonal flair. Perfect for those searching for a festive, crowd-pleasing main course!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 pounds pork loin
  • 1 teaspoons salt
  • 1 teaspoons black pepper
  • 2 tablespoons olive oil
  • 2 cups cranberries (fresh or frozen)
  • 1 cup orange juice
  • 1 cup brown sugar
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 2 cloves garlic (minced)
  • 0.5 teaspoons cinnamon
  • 1 teaspoons thyme leaves (fresh or dried)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the pork loin dry with paper towels. Rub it all over with salt and black pepper.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Sear the pork loin on all sides until golden brown, about 3-4 minutes per side.

4

Remove the skillet from the heat and transfer the pork loin to a plate. Set aside.

5

In the same skillet, add the cranberries, orange juice, brown sugar, honey, apple cider vinegar, minced garlic, cinnamon, and thyme. Stir well to combine.

6

Bring the cranberry mixture to a simmer over medium heat, stirring occasionally, until the cranberries start to soften and burst, about 5-7 minutes.

7

Return the pork loin to the skillet, spooning some of the cranberry mixture over the top.

8

Cover the skillet with aluminum foil and transfer it to the preheated oven.

9

Bake the pork loin for 60 minutes, basting it with the cranberry sauce every 20 minutes.

10

Remove the foil and bake for an additional 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

11

Carefully remove the skillet from the oven and allow the pork loin to rest for 10 minutes before slicing.

12

Slice the pork loin and serve with the cranberry sauce drizzled on top.

Cooking Tip: Take your time with each step for the best results!
4549
cal
371.9g
protein
255.0g
carbs
219.9g
fat

Nutrition Facts

1 serving (2269.7g)
Calories
4549
% Daily Value*
Total Fat 219.9 g 282%
Saturated Fat 72.5 g 362%
Polyunsaturated Fat 2.7 g
Cholesterol 1075 mg 358%
Sodium 3259 mg 142%
Total Carbohydrate 255.0 g 93%
Dietary Fiber 16.6 g 59%
Total Sugars 211.4 g
Protein 371.9 g 744%
Vitamin D 0.0 mcg 0%
Calcium 469 mg 36%
Iron 15.6 mg 87%
Potassium 6818 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
33.2%%
44.1%%
Fat: 1979 cal (44.1%%)
Protein: 1487 cal (33.2%%)
Carbs: 1020 cal (22.7%%)