Nutrition Facts for Tamina algerian toasted semolina honey sweet

Tamina Algerian Toasted Semolina Honey Sweet

Image of Tamina Algerian Toasted Semolina Honey Sweet
Nutriscore Rating: 48/100

Indulge in the comforting sweetness of Tamina, a beloved Algerian dessert crafted from toasted semolina, rich honey, and creamy butter. This quick and easy treat, ready in just 20 minutes, features golden semolina toasted to perfection, releasing a nutty aroma that pairs beautifully with the velvety honey-butter mixture. A dusting of fragrant cinnamon and a sprinkle of toasted sesame seeds or crushed nuts add a delightful finishing touch, making it as visually appealing as it is delicious. Perfect for celebrations or a cozy tea-time treat, Tamina is a traditional delight that embodies the warm, rustic flavors of Algeria. Easy to shape and completely satisfying, this simple yet elegant dessert is sure to become a favorite on your table! Keywords: Tamina, Algerian dessert, toasted semolina, honey sweet, easy sweet recipes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 200 grams fine semolina
  • 100 grams unsalted butter
  • 125 grams honey
  • 1 teaspoon ground cinnamon
  • 2 tablespoons toasted sesame seeds or crushed nuts (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a large, heavy-bottomed skillet over medium heat.

2

Add the semolina to the dry skillet and toast it for 10–12 minutes, stirring constantly with a wooden spoon to ensure even browning. Be attentive to prevent burning. The semolina should turn a golden color and release a nutty aroma.

3

Once toasted, remove the semolina from the skillet and transfer it to a mixing bowl to cool slightly.

4

In a small saucepan over low heat, melt the butter and mix it with the honey until fully combined.

5

Pour the butter-honey mixture over the toasted semolina in the mixing bowl. Stir thoroughly until all ingredients are well incorporated and form a smooth, cohesive paste.

6

Transfer the mixture to a serving plate and press it into your desired shape. Tamina can be shaped into a flat disk, individual squares, or small mounds using molds or your hands.

7

Sprinkle the top with ground cinnamon and garnish with toasted sesame seeds or crushed nuts, if desired.

8

Allow the Tamina to cool to room temperature before serving. It's ready to enjoy with a cup of tea or coffee!

Cooking Tip: Take your time with each step for the best results!
1836
cal
26.8g
protein
250.7g
carbs
87.8g
fat

Nutrition Facts

1 serving (427.6g)
Calories
1836
% Daily Value*
Total Fat 87.8 g 113%
Saturated Fat 50.3 g 251%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 22 mg 1%
Total Carbohydrate 250.7 g 91%
Dietary Fiber 9.2 g 33%
Total Sugars 102.7 g
Protein 26.8 g 54%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 3.3 mg 18%
Potassium 470 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
5.6%%
41.6%%
Fat: 790 cal (41.6%%)
Protein: 107 cal (5.6%%)
Carbs: 1002 cal (52.8%%)