Nutrition Facts for Tailgating sausages
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Tailgating Sausages

Image of Tailgating Sausages
Nutriscore Rating: 62/100

Fire up the grill and bring the ultimate crowd-pleaser to your next outdoor gathering with these irresistible Tailgating Sausages! This easy yet flavor-packed recipe features juicy Italian sausages—your choice of mild or spicy—grilled to perfection and nestled in toasty buns or hoagie rolls. Topped with a vibrant medley of caramelized bell peppers and onions, these sausages are elevated by customizable condiments like zesty Dijon mustard, tangy sauerkraut, and gooey melted cheddar cheese. Ready in just 30 minutes, this dish is perfect for tailgate parties, backyard barbecues, or casual weeknight dinners. Whether you’re serving a crowd or treating yourself, these hearty and flavorful sausages are guaranteed to steal the show.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 links Italian sausages (mild or spicy)
  • 6 pieces Hot dog buns or hoagie rolls
  • 2 large Bell peppers (red, green, or yellow), sliced
  • 1 large Onion, sliced
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Dijon mustard
  • 0.25 cup Ketchup
  • 0.5 cup Shredded cheddar cheese
  • 0.5 cup Sauerkraut (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium heat (about 375–400°F).

2

Place the sausages directly on the grill grates. Cook for 10–12 minutes, turning occasionally, until they are browned evenly and cooked through to an internal temperature of 160°F.

3

While the sausages are grilling, heat the olive oil in a skillet over medium heat.

4

Add the sliced bell peppers and onion to the skillet. Sprinkle with garlic powder, salt, and black pepper. Cook for 8–10 minutes, stirring occasionally, until the peppers are softened and the onion is caramelized.

5

Lightly toast the buns on the grill for 1–2 minutes, or until slightly crisp.

6

Assemble the sausages by placing each grilled sausage in a toasted bun. Top generously with the pepper and onion mixture.

7

Add your desired toppings such as Dijon mustard, ketchup, shredded cheddar cheese, or sauerkraut.

8

Serve immediately and enjoy your tailgating sausages with friends and family!

Cooking Tip: Take your time with each step for the best results!
477
cal
19.8g
protein
34.4g
carbs
29.8g
fat

Nutrition Facts

1 serving (270.8g)
Calories
477
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 1351 mg 59%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 3.2 g 12%
Total Sugars 8.1 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 3.2 mg 18%
Potassium 465 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
16.3%%
55.4%%
Fat: 1612 cal (55.4%%)
Protein: 473 cal (16.3%%)
Carbs: 826 cal (28.4%%)