Nutrition Facts for Taco spaghetti oamc

Taco Spaghetti Oamc

Image of Taco Spaghetti Oamc
Nutriscore Rating: 67/100

Turn taco night into a comfort food fiesta with this flavorful Taco Spaghetti OAMC (Once A Month Cooking) recipe! Combining the bold spices of a taco with the hearty satisfaction of spaghetti, this one-pot meal is perfect for busy weeknights or make-ahead freezer batches. Ground beef is sautΓ©ed with diced onions and taco seasoning, then simmered with zesty tomatoes, green chilies, and tender spaghetti for a fusion of Tex-Mex and Italian classics. Finished with gooey melted cheddar cheese, it’s a crowd-pleasing dish loaded with flavor and family-friendly appeal. Simply freeze portions for future meals or enjoy fresh out of the potβ€”this easy, cheesy taco spaghetti is a timesaving dinner solution you’ll crave!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 1 packet (1 ounce) taco seasoning mix
  • 10 ounces canned diced tomatoes with green chilies (e.g., Rotel)
  • 15 ounces canned tomato sauce
  • 2 cups water
  • 8 ounces spaghetti, broken in half
  • 2 cups cheddar cheese, shredded
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large skillet or Dutch oven over medium-high heat.

2

Add the ground beef and diced onion. Cook until the beef is browned and the onion is softened, about 7-10 minutes. Drain excess fat if needed.

3

Reduce the heat to medium and stir in the taco seasoning mix. Cook for 1-2 minutes to coat the beef evenly.

4

Add the canned diced tomatoes with green chilies, tomato sauce, and water. Stir to combine.

5

Bring the mixture to a boil, then add the broken spaghetti. Gently press the spaghetti down into the liquid to ensure they are submerged.

6

Reduce the heat to low, cover, and simmer for 12-15 minutes or until the spaghetti is cooked to your desired tenderness. Stir occasionally to prevent sticking.

7

Season the spaghetti with salt and black pepper, adjusting to taste.

8

Once the spaghetti is cooked, remove the pot from heat and stir in 1 cup of shredded cheddar cheese until melted and incorporated.

9

Transfer the taco spaghetti into individual freezer-safe containers or a large casserole dish if freezing as a single batch. Sprinkle the remaining 1 cup of shredded cheddar cheese on top.

10

Allow the dish to cool completely before sealing and freezing. Label and date the containers or dish.

11

To serve, thaw overnight in the refrigerator. Reheat in the microwave or oven until heated through and bubbly.

⚑
Cooking Tip: Take your time with each step for the best results!
2701
cal
154.7g
protein
150.0g
carbs
171.7g
fat

Nutrition Facts

1 serving (2249.1g)
Calories
2701
% Daily Value*
Total Fat 171.7 g 220%
Saturated Fat 82.9 g 415%
Polyunsaturated Fat 1.3 g
Cholesterol 541 mg 180%
Sodium 6482 mg 282%
Total Carbohydrate 150.0 g 55%
Dietary Fiber 19.9 g 71%
Total Sugars 31.1 g
Protein 154.7 g 309%
Vitamin D 1.2 mcg 6%
Calcium 1873 mg 144%
Iron 16.3 mg 91%
Potassium 3511 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
22.4%%
55.9%%
Fat: 1545 cal (55.9%%)
Protein: 618 cal (22.4%%)
Carbs: 600 cal (21.7%%)