Taco Omelette
Transform your breakfast routine with this bold and flavorful Taco Omelette recipe, a perfect fusion of Tex-Mex inspiration and classic brunch fare! Packed with seasoned ground beef, sautéed onions, juicy tomatoes, and vibrant taco spices, this protein-loaded dish is layered with melted cheddar cheese and topped with fresh cilantro and a dollop of zesty salsa. Whisked eggs provide a pillowy base that encases all the savory fillings in every bite. Quick to make and ideal for a hearty breakfast or brunch, this easy 25-minute recipe delivers satisfying flavor for two servings. Whether you're craving tacos or omelettes—or both—this fun and delicious creation checks all the boxes!
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Recipe Information
Ingredients
- 4 pieces large eggs
- 2 tablespoons milk
- 1 tablespoon olive oil
- 0.5 pound ground beef
- 1 tablespoon taco seasoning
- 0.5 cup chopped onion
- 0.5 cup diced tomato
- 0.5 cup shredded cheddar cheese
- 2 tablespoons chopped cilantro
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup salsa
Instructions
In a medium-sized bowl, whisk together the eggs, milk, salt, and pepper until well blended, and set aside.
Heat the olive oil in a non-stick skillet over medium heat. Add the chopped onion and sauté for 2-3 minutes until it softens.
Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned, about 5-6 minutes.
Stir in the taco seasoning and diced tomato, mixing well. Cook for an additional 2 minutes, then remove the taco filling from the skillet and set it aside.
Wipe the skillet clean and reduce the heat to medium-low. Pour in half of the egg mixture, tilting the pan to spread it evenly.
Cook the omelette for about 2 minutes or until the edges start to set. Then, sprinkle half of the cheddar cheese on one half of the omelette.
Spoon half of the taco mixture over the cheese, sprinkle with cilantro, and carefully fold the omelette in half over the filling.
Slide the omelette onto a plate and repeat the process with the remaining egg mixture and taco filling.
Top each omelette with a spoonful of salsa and additional cilantro if desired. Serve immediately.
Nutrition Facts
Calories |
653 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.7 g | 64% | |
| Saturated Fat | 19.5 g | 97% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 478 mg | 159% | |
| Sodium | 1036 mg | 45% | |
| Total Carbohydrate | 12.7 g | 5% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 6.4 g | ||
| Protein | 40.2 g | 80% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 317 mg | 24% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 672 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
