Nutrition Facts for Taco noodle dish
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Taco Noodle Dish

Image of Taco Noodle Dish
Nutriscore Rating: 66/100

Transform your weeknight dinner routine with this Taco Noodle Dish—a mouthwatering fusion of Tex-Mex flavors and comforting pasta. This quick and easy recipe combines tender egg noodles with seasoned ground beef (or turkey), a zesty kick from diced tomatoes with green chilies, and a creamy finish of melted cheddar cheese and sour cream. Ready in just 30 minutes, this one-skillet wonder is perfect for busy families craving a hearty yet flavorful meal. Garnished with fresh cilantro and green onions, it’s as beautiful as it is delicious. Perfect for Taco Tuesday or any night you’re craving a bold, cheesy twist on traditional tacos!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound ground beef (or ground turkey)
  • 1 packet taco seasoning
  • 0.75 cup water
  • 12 ounces egg noodles
  • 10 ounces diced tomatoes with green chilies (e.g., Rotel)
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream
  • 1 tablespoon olive oil (optional)
  • 2 stalks green onions, chopped (for garnish)
  • 2 tablespoons fresh cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

2

In a large skillet, heat the olive oil (if using) over medium-high heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned and no longer pink, about 5-7 minutes.

3

Drain any excess grease from the skillet if needed. Add the taco seasoning and water to the skillet, stirring well to coat the beef. Allow the mixture to simmer for about 2-3 minutes until the sauce thickens slightly.

4

Reduce the heat to medium. Stir in the diced tomatoes with green chilies and cooked egg noodles, mixing well to combine everything.

5

Add the shredded cheddar cheese and stir until melted and fully incorporated.

6

Remove the skillet from heat and gently fold in the sour cream, ensuring it is evenly distributed throughout the dish.

7

Taste and adjust seasoning if necessary.

8

Garnish with chopped green onions and fresh cilantro before serving.

9

Serve hot and enjoy your Taco Noodle Dish!

Cooking Tip: Take your time with each step for the best results!
805
cal
38.8g
protein
64.9g
carbs
44.2g
fat

Nutrition Facts

1 serving (384.2g)
Calories
805
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 0.0 g
Cholesterol 181 mg 60%
Sodium 610 mg 27%
Total Carbohydrate 64.9 g 24%
Dietary Fiber 4.2 g 15%
Total Sugars 5.4 g
Protein 38.8 g 78%
Vitamin D 0.0 mcg 0%
Calcium 317 mg 24%
Iron 5.8 mg 32%
Potassium 551 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
19.1%%
48.9%%
Fat: 1584 cal (48.9%%)
Protein: 619 cal (19.1%%)
Carbs: 1038 cal (32.0%%)